ITA Daniel Cuccu
2 HYROX races over 2 seasons. Best Open Men time: 1:23:00 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Cuccu at each race, oldest on the left; lower is faster.The best was 1:23:00 at Rome (Sep 2026); Daniel Cuccu was 18:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:41:51 |
| Rome | Sep 2026 | Open Men | 1:23:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,282nd of 2,820 Open Men (faster than 54%). Against the 84 who finished around 1:22:54: most time gained on the eight runs (1:34), most lost on the roxzone (1:10). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:48 | faster than 54% |
| SkiErg: | 4:24 | 4:31 | faster than 66% |
| Run 2: | 4:07 | 4:17 | faster than 60% |
| Sled push: | 3:08 | 3:24 | faster than 65% |
| Run 3: | 4:32 | 4:37 | faster than 55% |
| Sled pull: | 5:22 | 4:45 | faster than 31% |
| Run 4: | 4:15 | 4:36 | faster than 69% |
| Burpee broad jump: | 5:29 | 5:30 | faster than 50% |
| Run 5: | 4:29 | 4:46 | faster than 64% |
| Row: | 5:02 | 4:58 | faster than 44% |
| Run 6: | 4:23 | 4:40 | faster than 63% |
| Farmers carry: | 2:51 | 2:11 | faster than 17% |
| Run 7: | 4:17 | 4:41 | faster than 71% |
| Sandbag lunges: | 5:35 | 5:20 | faster than 43% |
| Run 8: | 5:37 | 5:37 | faster than 50% |
| Wall balls: | 6:03 | 6:51 | faster than 65% |
| Roxzone: | 7:52 | 6:55 | faster than 32% |
| Runs (8 km) | 37:19 | 39:17 | faster than 62% |
| Stations (8) | 37:54 | ||
| Finish | 1:23:00 | 1:24:37 | 1282nd of 2,820 · faster than 54% |
2,086th of 2,685 Open Men (faster than 22%). Against the 80 who finished around 1:43:34: most time gained on wall balls (1:24), most lost on the roxzone (2:04). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:41 | faster than 17% |
| SkiErg: | 5:01 | 4:33 | faster than 11% |
| Run 2: | 5:27 | 4:38 | faster than 16% |
| Sled push: | 4:13 | 4:01 | faster than 42% |
| Run 3: | 6:08 | 5:10 | faster than 15% |
| Sled pull: | 6:12 | 5:31 | faster than 31% |
| Run 4: | 5:42 | 5:04 | faster than 24% |
| Burpee broad jump: | 6:45 | 5:41 | faster than 27% |
| Run 5: | 5:51 | 5:07 | faster than 22% |
| Row: | 5:21 | 4:53 | faster than 16% |
| Run 6: | 5:38 | 5:01 | faster than 25% |
| Farmers carry: | 2:46 | 2:19 | faster than 26% |
| Run 7: | 5:33 | 4:59 | faster than 26% |
| Sandbag lunges: | 5:48 | 5:17 | faster than 36% |
| Run 8: | 7:35 | 5:50 | faster than 13% |
| Wall balls: | 8:23 | 7:35 | faster than 39% |
| Roxzone: | 10:12 | 6:39 | faster than 9% |
| Runs (8 km) | 47:14 | 40:52 | faster than 19% |
| Stations (8) | 44:29 | ||
| Finish | 1:41:51 | 1:28:26 | 2086th of 2,685 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:08 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 5:22 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:29 | Rome 2026 · best of 2 | 5:38 |
| Row | 5:02 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:46 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:35 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 6:03 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:19 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 7:52 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 67% |
| Push | 66% |
| Pull | 32% |
| BBJ | 51% |
| Row | 44% |
| Carry | 17% |
| Lunges | 43% |
| Wall balls | 66% |
| Roxzone | 33% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Farmers carry (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Roxzone (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:23 running, 37:53 at the stations and 7:52 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:48 |
| SkiErg | 4:24 | 4:31 |
| Run 2 | 4:07 | 4:17 |
| Sled push | 3:08 | 3:24 |
| Run 3 | 4:32 | 4:37 |
| Sled pull | 5:22 | 4:45 |
| Run 4 | 4:15 | 4:36 |
| Burpee broad jump | 5:29 | 5:30 |
| Run 5 | 4:29 | 4:46 |
| Row | 5:02 | 4:58 |
| Run 6 | 4:23 | 4:40 |
| Farmers carry | 2:51 | 2:11 |
| Run 7 | 4:17 | 4:41 |
| Sandbag lunges | 5:35 | 5:20 |
| Run 8 | 5:37 | 5:37 |
| Wall balls | 6:03 | 6:51 |
| Roxzone | 7:52 | 6:55 |
| Finish | 1:23:00 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
