IRL Daniel Cottell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:52 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Daniel Cottell, Keith O'Neillwhole field → | Doubles Men · team 40-49 | 1:11:52 | 485th of 92879th of 198 aged 40-49 | 44:20 | 23:12 | 4:25 | View results | See splits Hide splitsSkiErg3:49fastest 48%Sled push1:52faster than 15%Sled pull2:56fastest 46%Burpee broad jump2:24fastest 10%Row4:15fastest 30%Farmers carry1:46faster than 23%Sandbag lunges2:12fastest 2%Wall balls3:58fastest 39%Runs (8 km)44:20faster than 32%Roxzone4:25fastest 49%Run 13:12fastest 48%Run 25:37faster than 32%Run 35:55faster than 39%Run 46:20faster than 26%Run 56:23faster than 30%Run 66:10faster than 34%Run 76:36faster than 22%Run 84:11faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Keith O'Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Men finisher at Dublin 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
