Athlete · Doubles Mixed · team 30-34 ·

USA

Daniel Competiello

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:24 at Washington DC 2026.

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Doubles Mixed time1:13:24Washington DC 2026

Doubles Mixed place364thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Daniel Competiello, Amanda Woolfwhole field →	Doubles Mixed · team 30-34	1:13:24	364th of 2,81484th of 705 aged 30-34	38:56	28:02	6:30	View results	See splits Hide splits SkiErg4:21fastest 26%Sled push2:14fastest 50%Sled pull4:18faster than 45%Burpee broad jump2:38fastest 7%Row4:46fastest 28%Farmers carry1:51fastest 46%Sandbag lunges3:17fastest 9%Wall balls4:37fastest 32%Runs (8 km)38:56fastest 12%Roxzone6:30fastest 14%Run 14:09fastest 17%Run 24:57fastest 14%Run 35:05fastest 12%Run 45:09fastest 14%Run 55:15fastest 15%Run 65:07fastest 14%Run 74:51fastest 8%Run 84:27fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amanda Woolf1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 50%

Sled pull faster than 45%

Burpee broad jump faster than 94%

Row faster than 72%

Farmers carry faster than 54%

Sandbag lunges faster than 92%

Wall balls faster than 68%

Roxzone faster than 87%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push level

Sled pull 0:08 slower

Burpee broad jump 1:21 faster

Row 0:15 faster

Farmers carry 0:01 faster

Sandbag lunges 1:14 faster

Wall balls 0:32 faster

Roxzone 2:25 faster

Runs (8 km) 10:04 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:13:24

4:094:214:572:145:054:185:092:385:154:465:071:514:513:174:274:376:30

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up