USA Daniel Cohen
2 HYROX races over 1 season. Best Open Men time: 1:13:21 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Cohen at each race, oldest on the left; lower is faster.The best was 1:13:21 at London Olympia (Mar 2026); Daniel Cohen was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:16:43 |
| London Olympia | Mar 2026 | Open Men | 1:13:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
495th of 2,650 Open Men (faster than 81%). Against the 80 who finished around 1:14:00: most time gained on wall balls (0:48), most lost on sled pull (0:47). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:42 | faster than 77% |
| SkiErg: | 4:32 | 4:28 | faster than 43% |
| Run 2: | 4:00 | 4:34 | faster than 83% |
| Sled push: | 2:44 | 2:56 | faster than 64% |
| Run 3: | 4:13 | 4:52 | faster than 84% |
| Sled pull: | 4:37 | 4:24 | faster than 42% |
| Run 4: | 4:24 | 4:52 | faster than 75% |
| Burpee broad jump: | 4:31 | 5:35 | faster than 76% |
| Run 5: | 4:25 | 5:03 | faster than 80% |
| Row: | 5:06 | 4:48 | faster than 26% |
| Run 6: | 4:24 | 4:54 | faster than 75% |
| Farmers carry: | 1:52 | 2:13 | faster than 79% |
| Run 7: | 4:21 | 4:54 | faster than 78% |
| Sandbag lunges: | 3:44 | 5:16 | faster than 90% |
| Run 8: | 6:00 | 6:55 | faster than 79% |
| Wall balls: | 5:18 | 7:24 | faster than 85% |
| Roxzone: | 5:05 | 5:53 | faster than 72% |
| Runs (8 km) | 35:57 | 41:06 | faster than 81% |
| Stations (8) | 32:24 | ||
| Finish | 1:13:21 | 1:25:09 | 495th of 2,650 · faster than 81% |
745th of 3,334 Open Men (faster than 77%). Against the 101 who finished around 1:15:45: most time gained on sandbag lunges (0:40), most lost on the eight runs (0:58). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:11 | faster than 25% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 4:37 | 4:48 | faster than 62% |
| Sled push: | 3:05 | 3:22 | faster than 66% |
| Run 3: | 4:52 | 5:15 | faster than 68% |
| Sled pull: | 5:36 | 5:24 | faster than 43% |
| Run 4: | 4:35 | 5:13 | faster than 79% |
| Burpee broad jump: | 4:32 | 5:29 | faster than 75% |
| Run 5: | 4:37 | 5:21 | faster than 82% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 4:39 | 5:13 | faster than 77% |
| Farmers carry: | 1:42 | 1:59 | faster than 78% |
| Run 7: | 4:35 | 5:14 | faster than 80% |
| Sandbag lunges: | 4:05 | 5:30 | faster than 89% |
| Run 8: | 4:59 | 5:51 | faster than 82% |
| Wall balls: | 5:46 | 7:12 | faster than 76% |
| Roxzone: | 5:14 | 6:27 | faster than 81% |
| Runs (8 km) | 37:28 | 41:26 | faster than 73% |
| Stations (8) | 34:05 | ||
| Finish | 1:16:43 | 1:26:54 | 745th of 3,334 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:44 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 4:37 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:31 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:39 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:44 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 5:18 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:57 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 5:05 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 43% |
| Push | 65% |
| Pull | 42% |
| BBJ | 77% |
| Row | 27% |
| Carry | 79% |
| Lunges | 90% |
| Wall balls | 86% |
| Roxzone | 72% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:09 faster); weakest: Row (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:01 running, 32:24 at the stations and 5:05 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:42 |
| SkiErg | 4:32 | 4:28 |
| Run 2 | 4:00 | 4:34 |
| Sled push | 2:44 | 2:56 |
| Run 3 | 4:13 | 4:52 |
| Sled pull | 4:37 | 4:24 |
| Run 4 | 4:24 | 4:52 |
| Burpee broad jump | 4:31 | 5:35 |
| Run 5 | 4:25 | 5:03 |
| Row | 5:06 | 4:48 |
| Run 6 | 4:24 | 4:54 |
| Farmers carry | 1:52 | 2:13 |
| Run 7 | 4:21 | 4:54 |
| Sandbag lunges | 3:44 | 5:16 |
| Run 8 | 6:00 | 6:55 |
| Wall balls | 5:18 | 7:24 |
| Roxzone | 5:05 | 5:53 |
| Finish | 1:13:21 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:18 against the typical Open Men finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:13:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
