Athlete · Open Men · 35-39 ·

GBR

Daniel Clifford

3 HYROX results over 2 seasons. Best Open Men time 1:38:06 at Málaga 2026.

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1:38:06 best Open Men time · Málaga 2026 3 Open Men races

695th of 882 best Open Men place · Riga 2026 among Open Men finishers there

1:42:27 latest race · Riga 2026 4:21 slower than the best Open Men time Open Men

Sled push strongest segment · Málaga 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:38:06

Each dot is one Open Men race. From the first Open Men race to the best: 25:41 faster (2:03:47 to 1:38:06).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 35-39	1:42:27	695th of 882	47:18	46:44	8:29	splits SkiErg4:40Sled push2:18Sled pull5:20Burpee broad jump8:37Row4:40Farmers carry2:38Sandbag lunges7:53Wall balls10:38Run 16:25Run 25:23Run 35:44Run 46:00Run 55:49Run 65:42Run 75:45Run 86:32Full report for this race →
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 35-39	1:38:06	1787th of 2,072	43:55	45:36	8:38	splits SkiErg4:31Sled push2:10Sled pull5:44Burpee broad jump8:14Row4:50Farmers carry2:29Sandbag lunges7:38Wall balls10:00Run 15:19Run 25:18Run 35:26Run 45:45Run 55:44Run 65:26Run 75:16Run 85:45Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 30-34	2:03:47	732nd of 757	54:47	59:22	9:38	splits SkiErg4:59Sled push2:32Sled pull7:21Burpee broad jump10:53Row5:08Farmers carry2:48Sandbag lunges10:03Wall balls15:38Run 15:06Run 26:26Run 36:56Run 46:38Run 56:55Run 66:38Run 76:46Run 89:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 95%

Sled pull faster than 19%

Burpee broad jump faster than 9%

Row faster than 58%

Farmers carry faster than 23%

Sandbag lunges faster than 8%

Wall balls faster than 6%

Roxzone faster than 15%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:44 faster

Sled pull 1:07 slower

Burpee broad jump 3:03 slower

Row 0:05 faster

Farmers carry 0:26 slower

Sandbag lunges 2:39 slower

Wall balls 3:55 slower

Roxzone 2:26 slower

Runs (8 km) 5:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:38:06

5:194:315:182:105:265:445:458:145:444:505:262:295:167:385:4510:008:38

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:55 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown