CZE Daniel Christov
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Christov at each race, oldest on the left; lower is faster.The best was 1:35:40 at Rome (Sep 2026); Daniel Christov was 7:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:43:01 |
| Rome | Sep 2026 | Open Men | 1:35:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
176th of 210 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:03 | faster than 38% |
| SkiErg: | 4:33 | 4:18 | faster than 14% |
| Run 2: | 4:46 | 4:02 | faster than 15% |
| Sled push: | 4:43 | 3:48 | faster than 18% |
| Run 3: | 5:18 | 4:19 | faster than 14% |
| Sled pull: | 5:58 | 4:48 | faster than 23% |
| Run 4: | 5:31 | 4:18 | faster than 10% |
| Burpee broad jump: | 6:05 | 3:47 | faster than 10% |
| Run 5: | 5:13 | 4:22 | faster than 16% |
| Row: | 5:01 | 4:36 | faster than 17% |
| Run 6: | 5:27 | 4:14 | faster than 10% |
| Farmers carry: | 2:32 | 1:55 | faster than 15% |
| Run 7: | 5:17 | 4:18 | faster than 14% |
| Sandbag lunges: | 5:31 | 4:23 | faster than 19% |
| Run 8: | 5:41 | 4:37 | faster than 16% |
| Wall balls: | 9:38 | 6:03 | faster than 10% |
| Roxzone: | 7:00 | 5:05 | faster than 14% |
| Runs (8 km) | 41:24 | 34:21 | faster than 17% |
| Stations (8) | 44:01 | ||
| Finish | 1:32:20 | 1:14:24 | 176th of 210 · faster than 16% |
2,084th of 2,820 Open Men (faster than 26%). Against the 86 who finished around 1:36:24: most time gained on sled push (1:21), most lost on the eight runs (3:55). Runs 5 to 8 took 3:55 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:48 | faster than 34% |
| SkiErg: | 4:38 | 4:31 | faster than 36% |
| Run 2: | 9:21 | 4:17 | faster than 0% |
| Sled push: | 2:23 | 3:24 | faster than 95% |
| Run 3: | 5:16 | 4:37 | faster than 22% |
| Sled pull: | 5:29 | 4:45 | faster than 28% |
| Run 4: | 5:08 | 4:36 | faster than 26% |
| Burpee broad jump: | 6:54 | 5:30 | faster than 25% |
| Run 5: | 5:11 | 4:46 | faster than 33% |
| Row: | 5:21 | 4:58 | faster than 21% |
| Run 6: | 5:16 | 4:40 | faster than 24% |
| Farmers carry: | 2:03 | 2:11 | faster than 60% |
| Run 7: | 5:02 | 4:41 | faster than 34% |
| Sandbag lunges: | 4:57 | 5:20 | faster than 61% |
| Run 8: | 6:28 | 5:37 | faster than 27% |
| Wall balls: | 7:24 | 6:51 | faster than 41% |
| Roxzone: | 8:51 | 6:55 | faster than 19% |
| Runs (8 km) | 47:45 | 39:17 | faster than 13% |
| Stations (8) | 39:09 | ||
| Finish | 1:35:40 | 1:24:37 | 2084th of 2,820 · faster than 26% |
3,403rd of 4,143 Open Men (faster than 17%). Against the 124 who finished around 1:41:14: most time gained on sandbag lunges (0:56), most lost on the eight runs (2:04). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:29 | faster than 43% |
| SkiErg: | 5:02 | 4:32 | faster than 9% |
| Run 2: | 4:32 | 3:48 | faster than 12% |
| Sled push: | 3:03 | 3:20 | faster than 67% |
| Run 3: | 4:53 | 4:02 | faster than 14% |
| Sled pull: | 6:49 | 4:20 | faster than 4% |
| Run 4: | 4:51 | 4:03 | faster than 15% |
| Burpee broad jump: | 7:57 | 5:39 | faster than 14% |
| Run 5: | 5:28 | 4:11 | faster than 8% |
| Row: | 5:14 | 4:49 | faster than 19% |
| Run 6: | 5:20 | 4:07 | faster than 7% |
| Farmers carry: | 2:15 | 2:16 | faster than 51% |
| Run 7: | 5:11 | 4:10 | faster than 12% |
| Sandbag lunges: | 5:39 | 5:20 | faster than 41% |
| Run 8: | 7:42 | 6:06 | faster than 17% |
| Wall balls: | 8:51 | 7:00 | faster than 24% |
| Roxzone: | 16:50 | 13:57 | faster than 20% |
| Runs (8 km) | 41:28 | 34:04 | faster than 13% |
| Stations (8) | 44:50 | ||
| Finish | 1:43:01 | 1:26:03 | 3403rd of 4,143 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 2:23 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 5:29 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:54 | Rome 2026 · best of 2 | 5:38 |
| Row | 5:14 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 7:24 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:28 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 8:51 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 36% |
| Push | 96% |
| Pull | 28% |
| BBJ | 26% |
| Row | 22% |
| Carry | 61% |
| Lunges | 61% |
| Wall balls | 41% |
| Roxzone | 19% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:01 faster); weakest: Runs (8 km) (8:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 47:49 running, 39:08 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:24).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 6:07 | 5:48 |
| SkiErg | 4:38 | 4:31 |
| Run 2 | 9:21 | 4:17 |
| Sled push | 2:23 | 3:24 |
| Run 3 | 5:16 | 4:37 |
| Sled pull | 5:29 | 4:45 |
| Run 4 | 5:08 | 4:36 |
| Burpee broad jump | 6:54 | 5:30 |
| Run 5 | 5:11 | 4:46 |
| Row | 5:21 | 4:58 |
| Run 6 | 5:16 | 4:40 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 5:02 | 4:41 |
| Sandbag lunges | 4:57 | 5:20 |
| Run 8 | 6:28 | 5:37 |
| Wall balls | 7:24 | 6:51 |
| Roxzone | 8:51 | 6:55 |
| Finish | 1:35:40 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
