Daniel Chou
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:40:31 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Daniel Chou, Li-Che Hsuwhole field → | Pro Doubles Men · team 25-29 | 1:40:31 | 253rd of 27457th of 64 aged 25-29 | 51:21 | 37:57 | 11:19 | View results | See splits Hide splitsSkiErg4:28faster than 5%Sled push2:42faster than 15%Sled pull6:19faster than 2%Burpee broad jump4:14faster than 11%Row4:37faster than 27%Farmers carry1:41faster than 44%Sandbag lunges5:32faster than 8%Wall balls8:24faster than 5%Runs (8 km)51:21faster than 8%Roxzone11:19faster than 5%Run 14:04faster than 26%Run 26:16faster than 6%Run 38:32faster than 3%Run 46:20faster than 12%Run 55:57faster than 20%Run 65:41faster than 23%Run 75:42faster than 23%Run 88:53faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Li-Che Hsu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:16 against the typical Pro Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.