GBR Daniel Carr
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:13:36 at Cardiff 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Daniel Carr, Millie Postlethwaite-Carrwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:36 | top 28% 652/2,365 | 42:13 | 28:24 | 2:59 | splitsSkiErg4:13Sled push2:05Sled pull3:17Burpee broad jump3:49Row4:30Farmers carry2:04Sandbag lunges3:13Wall balls5:13Run 15:38Run 24:58Run 35:12Run 45:22Run 55:14Run 65:08Run 74:44Run 85:59Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Millie Postlethwaite, Daniel Carrwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:11 | 1428th of 2,158 | 48:21 | 30:02 | 6:52 | splitsSkiErg4:21Sled push2:01Sled pull3:54Burpee broad jump4:11Row4:26Farmers carry2:23Sandbag lunges4:09Wall balls4:37Run 16:24Run 25:23Run 35:51Run 46:05Run 56:06Run 65:52Run 76:44Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:42 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
