GBR Daniel Boneham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:36 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Daniel Boneham, Mike Barkerwhole field → | Doubles Men · team 50-54 | 1:15:36 | 1147th of 1,96021st of 67 aged 50-54 | 40:32 | 29:54 | 5:15 | View results | See splits Hide splitsSkiErg4:24faster than 6%Sled push2:13faster than 14%Sled pull3:43faster than 17%Burpee broad jump3:53faster than 24%Row4:46faster than 19%Farmers carry2:00faster than 16%Sandbag lunges4:01faster than 29%Wall balls4:54faster than 33%Runs (8 km)40:32fastest 46%Roxzone5:15fastest 49%Run 14:54faster than 43%Run 24:34faster than 49%Run 34:49fastest 49%Run 44:49fastest 48%Run 54:58fastest 48%Run 64:51fastest 47%Run 75:06faster than 42%Run 86:34fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike Barker1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Doubles Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
