USA Daniel Blaise
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:03:51 (Washington DC 2026) · Doubles Mixed 0:55:36 (Washington DC 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 16-24 | 1:03:51 | top 11% 40/378 | 27:34 | 31:55 | 4:28 | splitsSkiErg3:56Sled push1:58Sled pull3:52Burpee broad jump3:35Row4:09Farmers carry1:42Sandbag lunges4:14Wall balls8:29Run 12:47Run 23:27Run 33:37Run 43:35Run 53:39Run 63:29Run 73:37Run 83:28Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Karyn Guidry, Daniel Blaisewhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:36 | 3rd of 2,814 | 29:13 | 22:02 | 4:25 | splitsSkiErg3:47Sled push1:28Sled pull2:32Burpee broad jump2:13Row3:58Farmers carry1:17Sandbag lunges2:53Wall balls3:54Run 12:58Run 23:42Run 33:54Run 43:46Run 53:47Run 63:50Run 73:55Run 83:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:38 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:03:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
