GER Daniel Bauer
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:32 (Frankfurt 2025) · Pro Doubles Men 1:06:36 (Berlin 2026) · Doubles Mixed 1:08:02 (Berlin 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Andreas Götz, Daniel Bauerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:36 | top 43% 266/625 | 30:03* | 25:17* | — | splitsSkiErg3:44Sled push2:04Sled pull3:30Burpee broad jump2:38Row4:03Farmers carry1:33Sandbag lunges3:40Wall balls4:05Run 13:00Run 23:20Run 33:42Run 43:34Run 53:44Run 63:35Run 73:49Run 85:23Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:32 | top 27% 492/1,883 | 39:24 | 32:11 | 7:01 | splitsSkiErg4:04Sled push2:53Sled pull3:52Burpee broad jump5:10Row4:22Farmers carry1:45Sandbag lunges4:14Wall balls5:51Run 13:46Run 24:37Run 35:09Run 44:51Run 55:07Run 64:52Run 74:57Run 86:09Full report for this race → |
| Berlin 2025 17 May 2025team: Daniel Bauer, Franziska Viehoffwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:02 | top 24% 333/1,421 | 32:57 | 28:11 | 6:58 | splitsSkiErg3:58Sled push1:47Sled pull4:54Burpee broad jump2:54Row4:40Farmers carry1:50Sandbag lunges4:01Wall balls4:07Run 13:18Run 23:47Run 34:06Run 44:02Run 53:59Run 64:10Run 74:03Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:32.
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- Every session written for your weak station, not a generic plan
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