CAN Daniel Apostoli
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
97th of 843 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:13 | faster than 74% |
| SkiErg: | 3:51 | 4:02 | faster than 78% |
| Run 2: | 4:34 | 5:18 | faster than 83% |
| Sled push: | 1:39 | 1:49 | faster than 69% |
| Run 3: | 4:54 | 5:43 | faster than 84% |
| Sled pull: | 2:54 | 3:29 | faster than 84% |
| Run 4: | 4:45 | 5:41 | faster than 88% |
| Burpee broad jump: | 2:31 | 3:16 | faster than 87% |
| Run 5: | 4:48 | 5:47 | faster than 88% |
| Row: | 4:19 | 4:25 | faster than 66% |
| Run 6: | 4:42 | 5:44 | faster than 90% |
| Farmers carry: | 1:46 | 1:45 | faster than 47% |
| Run 7: | 4:32 | 5:45 | faster than 94% |
| Sandbag lunges: | 3:00 | 3:34 | faster than 82% |
| Run 8: | 4:49 | 6:04 | faster than 92% |
| Wall balls: | 4:27 | 4:31 | faster than 53% |
| Roxzone: | 4:58 | 6:05 | faster than 79% |
| Runs (8 km) | 37:46 | 45:27 | faster than 89% |
| Stations (8) | 24:27 | ||
| Finish | 1:07:05 | 1:18:46 | 97th of 843 · faster than 88% |
682nd of 1,771 Open Men (faster than 61%). Against the 54 who finished around 1:30:13: most time gained on sandbag lunges (1:00), most lost on the eight runs (2:05). Runs 5 to 8 took 2:54 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:28 | faster than 30% |
| SkiErg: | 5:13 | 4:45 | faster than 14% |
| Run 2: | 5:33 | 5:23 | faster than 42% |
| Sled push: | 3:30 | 3:09 | faster than 36% |
| Run 3: | 5:32 | 5:50 | faster than 62% |
| Sled pull: | 5:16 | 5:30 | faster than 56% |
| Run 4: | 8:34 | 5:52 | faster than 6% |
| Burpee broad jump: | 4:56 | 5:53 | faster than 73% |
| Run 5: | 5:57 | 6:12 | faster than 58% |
| Row: | 5:05 | 5:03 | faster than 48% |
| Run 6: | 5:26 | 5:57 | faster than 69% |
| Farmers carry: | 1:42 | 2:08 | faster than 88% |
| Run 7: | 5:24 | 6:01 | faster than 71% |
| Sandbag lunges: | 4:09 | 5:31 | faster than 86% |
| Run 8: | 4:48 | 5:39 | faster than 72% |
| Wall balls: | 6:45 | 8:19 | faster than 73% |
| Roxzone: | 6:48 | 7:18 | faster than 58% |
| Runs (8 km) | 46:01 | 45:43 | faster than 48% |
| Stations (8) | 36:36 | ||
| Finish | 1:29:21 | 1:34:57 | 682nd of 1,771 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Michiel Reijmer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 14% |
| Push | 37% |
| Pull | 56% |
| BBJ | 73% |
| Row | 48% |
| Carry | 89% |
| Lunges | 86% |
| Wall balls | 74% |
| Roxzone | 59% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:34 faster); weakest: SkiErg (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 46:04 running, 36:36 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:28 |
| SkiErg | 5:13 | 4:45 |
| Run 2 | 5:33 | 5:23 |
| Sled push | 3:30 | 3:09 |
| Run 3 | 5:32 | 5:50 |
| Sled pull | 5:16 | 5:30 |
| Run 4 | 8:34 | 5:52 |
| Burpee broad jump | 4:56 | 5:53 |
| Run 5 | 5:57 | 6:12 |
| Row | 5:05 | 5:03 |
| Run 6 | 5:26 | 5:57 |
| Farmers carry | 1:42 | 2:08 |
| Run 7 | 5:24 | 6:01 |
| Sandbag lunges | 4:09 | 5:31 |
| Run 8 | 4:48 | 5:39 |
| Wall balls | 6:45 | 8:19 |
| Roxzone | 6:48 | 7:18 |
| Finish | 1:29:21 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:28 against the typical Open Men finisher at Toronto 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:29:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
