Athlete · Doubles Mixed · team 25-29 ·

GBR

Daniel Andrews

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:29 at Birmingham 2025.

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Doubles Mixed time1:22:29Birmingham 2025

Doubles Mixed place1257thof 2,158 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 89% of Doubles Mixed at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Daniel Andrews, Gemma Knightwhole field →	Doubles Mixed · team 25-29	1:22:29	1257th of 2,158274th of 432 aged 25-29	48:41	26:58	6:55	View results	See splits Hide splits SkiErg4:00fastest 12%Sled push2:01fastest 27%Sled pull3:31fastest 24%Burpee broad jump2:54fastest 20%Row4:40fastest 43%Farmers carry1:39fastest 28%Sandbag lunges3:25fastest 28%Wall balls4:48faster than 44%Runs (8 km)48:41faster than 25%Roxzone6:55faster than 39%Run 15:10fastest 19%Run 24:56fastest 42%Run 311:04Run 45:00fastest 34%Run 55:20fastest 43%Run 65:23fastest 49%Run 75:52faster than 32%Run 85:59faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gemma Knight1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 73%

Sled pull faster than 77%

Burpee broad jump faster than 80%

Row faster than 58%

Farmers carry faster than 72%

Sandbag lunges faster than 72%

Wall balls faster than 45%

Roxzone faster than 39%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:17 faster

Sled pull 0:30 faster

Burpee broad jump 0:38 faster

Row 0:03 faster

Farmers carry 0:08 faster

Sandbag lunges 0:27 faster

Wall balls 0:09 slower

Roxzone 0:25 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Doubles Mixed finisher

Daniel1:22:29

5:104:004:562:0111:043:315:002:545:204:405:231:395:523:255:594:486:55

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:25 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up