Athlete · Pro Men · 35-39 · SIN

Danial Sim

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:25:19 (Yokohama 2025) · Doubles Mixed 1:37:48 (Hong Kong 2024).

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2:25:19 Pro Men time · Yokohama 2025 also raced Doubles Mixed: each has its own best below

223rd of 228 Pro Men place · Yokohama 2025 among Pro Men finishers there

2:25:19 latest race · Yokohama 2025 first Pro Men race Pro Men

Sled push strongest segment · Yokohama 2025 faster than 26% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:25:19Yokohama 2025 · 1 race Doubles Mixed1:37:48Hong Kong 2024 · 1 race · with Jialin Yap

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 9 Aug 2025what the whole field did →	Pro Men · 35-39	2:25:19	223rd of 228	59:56	1:09:52	15:31	splits SkiErg4:57Sled push4:43Sled pull14:12Burpee broad jump6:35Row5:48Farmers carry5:36Sandbag lunges9:21Wall balls18:40Run 15:41Run 25:26Run 36:21Run 47:28Run 58:04Run 68:03Run 78:46Run 810:07Full report for this race →
Hong Kong 2024 22 Nov 2024team: Jialin Yap, Danial Simwhat the whole field did →	Doubles Mixed · team 30-39	1:37:48	321st of 456	56:31	31:44	9:37	splits SkiErg4:28Sled push1:43Sled pull4:14Burpee broad jump5:02Row4:53Farmers carry2:20Sandbag lunges5:06Wall balls3:58Run 16:11Run 26:27Run 37:00Run 46:52Run 57:27Run 67:11Run 77:03Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Yokohama 2025, against 228 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danialedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 26%

Sled pull faster than 4%

Burpee broad jump faster than 9%

Row faster than 3%

Farmers carry faster than 2%

Sandbag lunges faster than 7%

Wall balls faster than 6%

Roxzone faster than 1%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:49 slower

Sled pull 6:46 slower

Burpee broad jump 2:04 slower

Row 0:58 slower

Farmers carry 2:56 slower

Sandbag lunges 3:35 slower

Wall balls 9:52 slower

Roxzone 7:37 slower

Runs (8 km) 20:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danial against the typical Pro Men finisher

Danial2:25:19

5:414:575:264:436:2114:127:286:358:045:488:035:368:469:2110:0718:4015:31

Typical Pro Men1:29:22

4:274:304:213:544:547:264:514:315:004:505:002:405:025:465:288:487:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:52 against the typical Pro Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:25:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown