Athlete · Open Men · 16-24 ·

GBR

Dani Yates

2 HYROX results over 2 seasons. Best Open Men time 1:55:37 at London 2025.

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1:55:37 best Open Men time · London 2025 2 Open Men races

1820th of 1,917 best Open Men place · London 2025 among Open Men finishers there

1:57:36 latest race · Barcelona 2026 1:59 slower than the best Open Men time Open Men

Sled push strongest segment · London 2025 faster than 22% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:57:001:58:00 best 1:55:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026what the whole field did →	Open Men · 16-24	1:57:36	2276th of 2,350	48:29	57:40	11:32	splits SkiErg5:06Sled push4:43Sled pull9:23Burpee broad jump9:50Row5:20Farmers carry3:50Sandbag lunges7:24Wall balls12:04Run 14:41Run 25:19Run 36:53Run 47:00Run 56:15Run 65:49Run 75:56Run 86:40Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 16-24	1:55:37	1820th of 1,917	47:45	58:35	9:22	splits SkiErg4:49Sled push3:17Sled pull7:23Burpee broad jump7:38Row5:07Farmers carry4:46Sandbag lunges6:32Wall balls19:03Run 15:01Run 24:55Run 36:00Run 46:23Run 56:32Run 65:47Run 75:25Run 87:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 22%

Sled pull faster than 2%

Burpee broad jump faster than 13%

Row faster than 16%

Farmers carry faster than 1%

Sandbag lunges faster than 20%

Wall balls faster than 1%

Roxzone faster than 4%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:29 slower

Sled pull 3:03 slower

Burpee broad jump 2:22 slower

Row 0:27 slower

Farmers carry 2:37 slower

Sandbag lunges 1:25 slower

Wall balls 11:53 slower

Roxzone 4:01 slower

Runs (8 km) 7:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Open Men finisher

Dani1:55:37

5:014:494:553:176:007:236:237:386:325:075:474:465:256:327:4519:039:22

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 11:53 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown