ESP Dani Paez
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:14:19 at Copenhagen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dani Paez at each race, oldest on the left; lower is faster.The best was 1:14:19 at Copenhagen (Mar 2026); Dani Paez was 5:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:21:59 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:14:19 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:16:06 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
559th of 2,154 Doubles Mixed (faster than 74%). Against the 67 who finished around 1:15:42: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:41). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 5:47 | faster than 45% |
| SkiErg: | 4:12 | 4:25 | faster than 79% |
| Run 2: | 5:18 | 5:15 | faster than 47% |
| Sled push: | 2:15 | 2:16 | faster than 52% |
| Run 3: | 5:19 | 5:30 | faster than 60% |
| Sled pull: | 2:59 | 3:29 | faster than 79% |
| Run 4: | 5:24 | 5:32 | faster than 57% |
| Burpee broad jump: | 2:47 | 4:02 | faster than 93% |
| Run 5: | 5:29 | 5:40 | faster than 59% |
| Row: | 4:20 | 4:46 | faster than 89% |
| Run 6: | 5:30 | 5:37 | faster than 56% |
| Farmers carry: | 1:56 | 1:52 | faster than 42% |
| Run 7: | 5:32 | 5:44 | faster than 60% |
| Sandbag lunges: | 3:20 | 4:11 | faster than 85% |
| Run 8: | 4:59 | 5:07 | faster than 57% |
| Wall balls: | 3:59 | 4:37 | faster than 79% |
| Roxzone: | 7:03 | 8:09 | faster than 78% |
| Runs (8 km) | 43:20 | 44:18 | faster than 56% |
| Stations (8) | 25:48 | ||
| Finish | 1:16:06 | 1:22:52 | 559th of 2,154 · faster than 74% |
312th of 1,039 Doubles Mixed (faster than 70%). Against the 31 who finished around 1:14:19: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:26). Runs 5 to 8 took 2:36 less than runs 1 to 4 (them: 1:40 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:04 | 7:53 | faster than 43% |
| SkiErg: | 4:10 | 4:19 | faster than 73% |
| Run 2: | 5:03 | 4:55 | faster than 43% |
| Sled push: | 2:11 | 2:10 | faster than 48% |
| Run 3: | 5:03 | 5:10 | faster than 56% |
| Sled pull: | 3:02 | 3:42 | faster than 87% |
| Run 4: | 5:00 | 5:11 | faster than 59% |
| Burpee broad jump: | 2:29 | 3:24 | faster than 92% |
| Run 5: | 5:03 | 5:16 | faster than 61% |
| Row: | 4:09 | 4:40 | faster than 95% |
| Run 6: | 5:04 | 5:13 | faster than 58% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 5:04 | 5:12 | faster than 57% |
| Sandbag lunges: | 3:04 | 3:40 | faster than 83% |
| Run 8: | 5:23 | 5:26 | faster than 52% |
| Wall balls: | 3:41 | 4:22 | faster than 90% |
| Roxzone: | 6:00 | 6:29 | faster than 62% |
| Runs (8 km) | 43:40 | 44:27 | faster than 55% |
| Stations (8) | 24:43 | ||
| Finish | 1:14:19 | 1:19:25 | 312th of 1,039 · faster than 70% |
812th of 1,659 Doubles Mixed (faster than 51%). Against the 51 who finished around 1:22:15: most time gained on sandbag lunges (0:48), most lost on the roxzone (1:14). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 5:11 | faster than 60% |
| SkiErg: | 4:25 | 4:36 | faster than 72% |
| Run 2: | 5:29 | 5:18 | faster than 41% |
| Sled push: | 2:05 | 2:14 | faster than 68% |
| Run 3: | 5:42 | 5:33 | faster than 41% |
| Sled pull: | 3:48 | 3:56 | faster than 56% |
| Run 4: | 5:54 | 5:35 | faster than 34% |
| Burpee broad jump: | 3:55 | 3:38 | faster than 38% |
| Run 5: | 6:08 | 5:41 | faster than 31% |
| Row: | 4:25 | 4:45 | faster than 84% |
| Run 6: | 5:45 | 5:38 | faster than 44% |
| Farmers carry: | 1:46 | 1:57 | faster than 73% |
| Run 7: | 5:44 | 5:38 | faster than 45% |
| Sandbag lunges: | 3:15 | 3:56 | faster than 84% |
| Run 8: | 6:30 | 6:29 | faster than 49% |
| Wall balls: | 4:21 | 4:36 | faster than 63% |
| Roxzone: | 7:55 | 6:56 | faster than 30% |
| Runs (8 km) | 46:07 | 45:17 | faster than 45% |
| Stations (8) | 28:00 | ||
| Finish | 1:21:59 | 1:22:15 | 812th of 1,659 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dani has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Copenhagen 2026 · best of 3 | 4:21 |
| Sled push | 2:05 | Madrid 2025 · best of 3 | 2:12 |
| Sled pull | 2:59 | Paris Grand Palais 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:29 | Copenhagen 2026 · best of 3 | 3:36 |
| Row | 4:09 | Copenhagen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:46 | Madrid 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:04 | Copenhagen 2026 · best of 3 | 4:03 |
| Wall balls | 3:41 | Copenhagen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 43:20 | Paris Grand Palais 2026 · best of 3 | 45:37 |
| Roxzone | 6:00 | Copenhagen 2026 · best of 3 | 7:08 |
How to read
Each station's best across Dani's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Irene Mancebo2 races
- Irene Rubio Mancebo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
This chart shows where Dani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Dani: faster than |
|---|---|
| Ski | 74% |
| Push | 48% |
| Pull | 88% |
| BBJ | 92% |
| Row | 96% |
| Carry | 26% |
| Lunges | 84% |
| Wall balls | 91% |
| Roxzone | 63% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dani beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dani's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:55 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dani: 43:44 running, 24:43 at the stations and 6:00 in the roxzone; the longest station was the SkiErg (4:10).Below, Typical Doubles Mixed: 44:16 running, 28:02 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Dani | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:04 | 7:53 |
| SkiErg | 4:10 | 4:19 |
| Run 2 | 5:03 | 4:55 |
| Sled push | 2:11 | 2:10 |
| Run 3 | 5:03 | 5:10 |
| Sled pull | 3:02 | 3:42 |
| Run 4 | 5:00 | 5:11 |
| Burpee broad jump | 2:29 | 3:24 |
| Run 5 | 5:03 | 5:16 |
| Row | 4:09 | 4:40 |
| Run 6 | 5:04 | 5:13 |
| Farmers carry | 1:57 | 1:45 |
| Run 7 | 5:04 | 5:12 |
| Sandbag lunges | 3:04 | 3:40 |
| Run 8 | 5:23 | 5:26 |
| Wall balls | 3:41 | 4:22 |
| Roxzone | 6:00 | 6:29 |
| Finish | 1:14:19 | 1:19:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:19.
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