NED Dani Lievens
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:41 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Vic Esselink, Dani Lievenswhole field → | Doubles Men · team 16-24 | 1:11:41 | 1996th of 3,927238th of 435 aged 16-24 | 34:53* | 24:35* | 12:18 | View results | See splits Hide splitsSkiErg3:58fastest 7%Sled push1:22fastest 3%Sled pull2:34fastest 6%Burpee broad jump3:18faster than 45%Row4:25fastest 34%Farmers carry1:17fastest 7%Sandbag lunges3:20fastest 39%Wall balls4:21fastest 39%Runs (8 km)34:53faster than 38%Roxzone12:18faster than 29%Run 13:16fastest 48%Run 24:02faster than 35%Run 34:09faster than 41%Run 44:21faster than 34%Run 54:31faster than 31%Run 64:30faster than 29%Run 74:19faster than 38%Run 85:49faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Vic Esselink1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
