AUS Dani Hadley
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dani Hadley at each race, oldest on the left; lower is faster.The best was 1:19:50 at Perth (Sep 2024); Dani Hadley was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:20:58 |
| Perth | Sep 2024 | Open Women | 1:19:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
47th of 219 Open Women (faster than 78%).
| Part | Time | Typical here | vs 219 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:56 | faster than 71% |
| SkiErg: | 4:36 | 5:06 | faster than 94% |
| Run 2: | 4:52 | 5:14 | faster than 71% |
| Sled push: | 2:40 | 2:37 | faster than 47% |
| Run 3: | 5:03 | 5:24 | faster than 70% |
| Sled pull: | 4:24 | 5:26 | faster than 88% |
| Run 4: | 5:17 | 5:29 | faster than 61% |
| Burpee broad jump: | 4:57 | 6:11 | faster than 82% |
| Run 5: | 5:16 | 5:35 | faster than 62% |
| Row: | 4:49 | 5:18 | faster than 93% |
| Run 6: | 5:10 | 5:35 | faster than 67% |
| Farmers carry: | 1:50 | 2:07 | faster than 88% |
| Run 7: | 4:59 | 5:31 | faster than 74% |
| Sandbag lunges: | 4:05 | 5:01 | faster than 81% |
| Run 8: | 5:05 | 5:50 | faster than 76% |
| Wall balls: | 3:44 | 4:21 | faster than 71% |
| Roxzone: | 7:36 | 8:34 | faster than 69% |
| Runs (8 km) | 41:13 | 44:57 | faster than 69% |
| Stations (8) | 31:05 | ||
| Finish | 1:19:50 | 1:29:57 | 47th of 219 · faster than 78% |
300th of 1,536 Open Women (faster than 80%). Against the 49 who finished around 1:21:08: most time gained on the eight runs (0:37), most lost on wall balls (1:23). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 3:36 | faster than 33% |
| SkiErg: | 4:30 | 4:58 | faster than 94% |
| Run 2: | 4:43 | 5:26 | faster than 84% |
| Sled push: | 2:51 | 2:19 | faster than 17% |
| Run 3: | 4:56 | 5:42 | faster than 86% |
| Sled pull: | 4:52 | 6:11 | faster than 86% |
| Run 4: | 4:56 | 5:48 | faster than 87% |
| Burpee broad jump: | 4:43 | 6:10 | faster than 85% |
| Run 5: | 5:07 | 5:58 | faster than 85% |
| Row: | 4:50 | 5:21 | faster than 93% |
| Run 6: | 5:08 | 5:54 | faster than 83% |
| Farmers carry: | 1:47 | 2:10 | faster than 91% |
| Run 7: | 4:59 | 5:53 | faster than 86% |
| Sandbag lunges: | 4:15 | 5:02 | faster than 76% |
| Run 8: | 5:50 | 6:38 | faster than 76% |
| Wall balls: | 5:14 | 5:07 | faster than 47% |
| Roxzone: | 7:25 | 8:36 | faster than 71% |
| Runs (8 km) | 40:35 | 45:40 | faster than 78% |
| Stations (8) | 33:02 | ||
| Finish | 1:20:58 | 1:32:15 | 300th of 1,536 · faster than 80% |
559th of 1,264 Doubles Mixed (faster than 55%). Against the 37 who finished around 1:19:27: most time gained on the roxzone (1:37), most lost on sandbag lunges (1:17). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 3:32 | faster than 35% |
| SkiErg: | 3:55 | 4:08 | faster than 81% |
| Run 2: | 5:08 | 5:24 | faster than 64% |
| Sled push: | 2:00 | 1:43 | faster than 23% |
| Run 3: | 5:21 | 5:38 | faster than 64% |
| Sled pull: | 4:59 | 3:51 | faster than 13% |
| Run 4: | 5:26 | 5:39 | faster than 62% |
| Burpee broad jump: | 3:18 | 3:15 | faster than 47% |
| Run 5: | 5:30 | 5:48 | faster than 64% |
| Row: | 4:29 | 4:42 | faster than 74% |
| Run 6: | 5:27 | 5:47 | faster than 65% |
| Farmers carry: | 1:25 | 1:44 | faster than 91% |
| Run 7: | 5:34 | 5:50 | faster than 59% |
| Sandbag lunges: | 5:02 | 3:55 | faster than 14% |
| Run 8: | 5:57 | 6:19 | faster than 63% |
| Wall balls: | 4:16 | 4:08 | faster than 42% |
| Roxzone: | 6:32 | 8:06 | faster than 82% |
| Runs (8 km) | 43:19 | 44:42 | faster than 58% |
| Stations (8) | 29:24 | ||
| Finish | 1:19:11 | 1:20:57 | 559th of 1,264 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dani has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Melbourne 2024 · best of 2 | 5:16 |
| Sled push | 2:40 | Perth 2024 · best of 2 | 2:55 |
| Sled pull | 4:24 | Perth 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:43 | Melbourne 2024 · best of 2 | 6:46 |
| Row | 4:49 | Perth 2024 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:05 | Perth 2024 · best of 2 | 5:13 |
| Wall balls | 3:44 | Perth 2024 · best of 2 | 6:43 |
| Runs (8 km) | 40:35 | Melbourne 2024 · best of 2 | 46:44 |
| Roxzone | 7:25 | Melbourne 2024 · best of 2 | 7:57 |
How to read
Each station's best across Dani's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chris Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 219 Open Women
Shape of the race
This chart shows where Dani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Push (faster than 48%).
See the numbers
| Part | Dani: faster than |
|---|---|
| Ski | 95% |
| Push | 48% |
| Pull | 89% |
| BBJ | 82% |
| Row | 94% |
| Carry | 89% |
| Lunges | 81% |
| Wall balls | 71% |
| Roxzone | 70% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dani beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled push (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dani's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dani: 41:15 running, 31:05 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (4:57).Below, Typical Open Women: 44:33 running, 36:06 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (6:11).
See the numbers
| Part | Dani | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:56 |
| SkiErg | 4:36 | 5:06 |
| Run 2 | 4:52 | 5:14 |
| Sled push | 2:40 | 2:37 |
| Run 3 | 5:03 | 5:24 |
| Sled pull | 4:24 | 5:26 |
| Run 4 | 5:17 | 5:29 |
| Burpee broad jump | 4:57 | 6:11 |
| Run 5 | 5:16 | 5:35 |
| Row | 4:49 | 5:18 |
| Run 6 | 5:10 | 5:35 |
| Farmers carry | 1:50 | 2:07 |
| Run 7 | 4:59 | 5:31 |
| Sandbag lunges | 4:05 | 5:01 |
| Run 8 | 5:05 | 5:50 |
| Wall balls | 3:44 | 4:21 |
| Roxzone | 7:36 | 8:34 |
| Finish | 1:19:50 | 1:29:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:50.
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