RSA Dani Cooke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:06:11 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Annika Niemann, Dani Cookewhole field → | Doubles Women · team 30-34 | 1:06:11 | 2nd of 2261st of 85 aged 30-34 | 37:06 | 23:43 | 5:26 | View results | See splits Hide splitsSkiErg4:18fastest 5%Sled push1:16fastest 1%Sled pull3:18fastest 4%Burpee broad jump2:44fastest 3%Row4:31fastest 4%Farmers carry1:28fastest 4%Sandbag lunges2:35fastest 1%Wall balls3:33fastest 3%Runs (8 km)37:06fastest 2%Roxzone5:26fastest 4%Run 14:53fastest 3%Run 24:16fastest 1%Run 34:35fastest 2%Run 44:39fastest 3%Run 54:48fastest 3%Run 64:30fastest 2%Run 74:38fastest 2%Run 84:50fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Annika Niemann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 226 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dani against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
