Athlete · Open Men · 25-29 ·

ESP

Dani Alonso

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:05:29 (Málaga 2026) · Doubles Men 1:05:52 (Tenerife 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:05:29 best Open Men time · Málaga 2026 also raced Doubles Men: each has its own best below

top 6% best Open Men place · Lisbon 2026 66th of 1,304 Open Men finishers there

1:05:52 latest race · Tenerife 2026 first Doubles Men race Doubles Men with Javi Lopez Gil

Roxzone strongest segment · Málaga 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:05:29Málaga 2026 · 3 races Doubles Men1:05:52Tenerife 2026 · 1 race · with Javi Lopez Gil

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:29

Each dot is one Open Men race. From the first Open Men race to the best: 1:17 faster (1:06:46 to 1:05:29).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Dani Alonso, Javi Lopez Gilwhat the whole field did →	Doubles Men · team 30-34	1:05:52	top 12% 83/742	35:36	25:31	4:49	splits SkiErg3:49Sled push2:07Sled pull4:00Burpee broad jump2:33Row4:24Farmers carry1:44Sandbag lunges3:02Wall balls3:52Run 14:31Run 24:09Run 34:16Run 44:18Run 54:26Run 64:35Run 74:42Run 84:44Full report for this race →
Lisbon 2026 2 May 2026what the whole field did →	Open Men · 25-29	1:05:44	top 6% 66/1,304	32:04	29:47	3:57	splits SkiErg4:16Sled push1:59Sled pull4:33Burpee broad jump4:08Row4:27Farmers carry1:35Sandbag lunges3:52Wall balls4:57Run 13:04Run 23:47Run 34:15Run 44:13Run 54:12Run 64:10Run 74:09Run 84:17Full report for this race →
Málaga 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:05:29	top 8% 164/2,072	30:52	30:27	4:15	splits SkiErg4:17Sled push2:15Sled pull4:56Burpee broad jump3:46Row4:30Farmers carry1:27Sandbag lunges3:41Wall balls5:35Run 13:42Run 23:44Run 34:00Run 43:59Run 53:56Run 63:53Run 73:53Run 83:49Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 25-29	1:06:46	top 14% 201/1,500	32:07	30:10	4:34	splits SkiErg4:23Sled push2:31Sled pull4:14Burpee broad jump3:53Row4:35Farmers carry1:20Sandbag lunges3:53Wall balls5:21Run 14:11Run 23:46Run 34:04Run 44:00Run 54:14Run 64:03Run 74:00Run 83:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 92%

Sled pull faster than 38%

Burpee broad jump faster than 87%

Row faster than 90%

Farmers carry faster than 96%

Sandbag lunges faster than 91%

Wall balls faster than 63%

Roxzone faster than 97%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:39 faster

Sled pull 0:19 slower

Burpee broad jump 1:25 faster

Row 0:25 faster

Farmers carry 0:36 faster

Sandbag lunges 1:18 faster

Wall balls 0:30 faster

Roxzone 1:57 faster

Runs (8 km) 7:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dani against the typical Open Men finisher

Dani1:05:29

3:424:173:442:154:004:563:593:463:564:303:531:273:533:413:495:354:15

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:19 against the typical Open Men finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:05:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown