THA Danate Boontab
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:37:53 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Dhossabhol Jerngmanotham, Danate Boontabwhole field → | Doubles Men · team 45-49 | 1:42:39 | 1606th of 2,16174th of 116 aged 45-49 | 55:26 | 35:26 | 11:52 | View results | See splits Hide splitsSkiErg4:32faster than 36%Sled push2:32faster than 24%Sled pull4:50faster than 15%Burpee broad jump4:00faster than 37%Row4:50fastest 49%Farmers carry2:23faster than 3%Sandbag lunges6:02faster than 9%Wall balls6:17faster than 21%Runs (8 km)55:26faster than 28%Roxzone11:52faster than 30%Run 17:06faster than 28%Run 25:53faster than 34%Run 36:19faster than 33%Run 46:16faster than 35%Run 56:47faster than 29%Run 66:37faster than 32%Run 77:04faster than 23%Run 89:28faster than 21%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Danate Boontab, Adool Phongsamutwhole field → | Doubles Men · team 50-54 | 1:37:53 | 1496th of 1,84637th of 56 aged 50-54 | 51:12* | 32:36* | 14:10 | View results | See splits Hide splitsSkiErg4:43faster than 13%Sled push1:57fastest 48%Sled pull4:05faster than 39%Burpee broad jump4:24faster than 18%Row5:05faster than 26%Farmers carry1:44fastest 38%Sandbag lunges5:28faster than 13%Wall balls5:10faster than 45%Runs (8 km)51:12faster than 14%Roxzone14:10faster than 25%Run 14:47faster than 17%Run 25:31faster than 17%Run 36:21faster than 9%Run 46:19faster than 11%Run 56:39faster than 11%Run 66:36faster than 10%Run 76:06faster than 18%Run 88:57faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Danate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 1:57 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 4:05 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:00 | Bangkok 2026 · best of 2 | 3:13 |
| Row | 4:50 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:28 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 5:10 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:12 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 11:52 | Bangkok 2026 · best of 2 | 6:48 |
How to read
Each station's best across Danate's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adool Phongsamut1 race
- Dhossabhol Jerngmanotham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danate against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
