USA Dana van Horrick
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Nancy Jensen, Dana Van Horrickwhole field → | Pro Doubles Women · team 45-49 | 1:16:12 | 80th of 3562nd of 17 aged 45-49 | 38:59 | 31:23 | 5:56 | View results | See splits Hide splitsSkiErg4:34fastest 34%Sled push2:40faster than 47%Sled pull4:56fastest 41%Burpee broad jump3:36fastest 42%Row4:44fastest 22%Farmers carry2:11faster than 33%Sandbag lunges4:45faster than 35%Wall balls3:57fastest 21%Runs (8 km)38:59fastest 17%Roxzone5:56fastest 15%Run 15:19fastest 24%Run 24:40fastest 21%Run 34:46fastest 16%Run 44:48fastest 17%Run 54:47fastest 15%Run 64:52fastest 19%Run 74:55fastest 19%Run 84:54fastest 16%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Robin Snellings, Dana Van Horrickwhole field → | Pro Doubles Women · team 30-34 | 1:13:06 | 81st of 40027th of 125 aged 30-34 | 40:46 | 28:10 | 4:14 | View results | See splits Hide splitsSkiErg4:02fastest 5%Sled push2:19fastest 32%Sled pull4:08fastest 25%Burpee broad jump3:26fastest 42%Row4:49fastest 17%Farmers carry1:49fastest 36%Sandbag lunges3:30fastest 26%Wall balls4:07fastest 38%Runs (8 km)40:46fastest 19%Roxzone4:14fastest 21%Run 15:08fastest 19%Run 24:44fastest 18%Run 35:00fastest 17%Run 45:10fastest 22%Run 55:17fastest 24%Run 65:04fastest 19%Run 75:17fastest 23%Run 85:10fastest 22%Full report for this race → |
| Houston 2025 15 Mar 2025team: Robin Snellings, Dana Van Horrickwhole field → | Doubles Women · team 30-39 | 1:14:47 | 75th of 80831st of 377 aged 30-39 | 42:47 | 26:16 | 5:49 | View results | See splits Hide splitsSkiErg4:11fastest 3%Sled push1:23fastest 10%Sled pull2:57fastest 4%Burpee broad jump3:41fastest 32%Row4:53fastest 20%Farmers carry2:07faster than 26%Sandbag lunges3:36fastest 41%Wall balls3:28fastest 10%Runs (8 km)42:47fastest 10%Roxzone5:49fastest 10%Run 14:59fastest 10%Run 24:57fastest 6%Run 35:18fastest 10%Run 45:17fastest 9%Run 55:34fastest 13%Run 65:33fastest 14%Run 75:30fastest 12%Run 85:43fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dallas 2025 · best of 2 | 4:30 |
| Sled push | 2:19 | Dallas 2025 · best of 2 | 2:27 |
| Sled pull | 4:08 | Dallas 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:26 | Dallas 2025 · best of 2 | 3:31 |
| Row | 4:44 | Houston 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | Dallas 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:30 | Dallas 2025 · best of 2 | 4:00 |
| Wall balls | 3:57 | Houston 2026 · best of 2 | 4:12 |
| Runs (8 km) | 38:59 | Houston 2026 · best of 2 | 42:53 |
| Roxzone | 4:14 | Dallas 2025 · best of 2 | 6:35 |
How to read
Each station's best across Dana's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Robin Snellings2 races
- Nancy Jensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
