USA Dana Minger
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:20:04 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Dana Minger, Kelly Rennerwhole field → | Doubles Women · team 35-39 | 1:20:04 | 340th of 1,54171st of 310 aged 35-39 | 47:26 | 26:29 | 6:13 | View results | See splits Hide splitsSkiErg4:49faster than 37%Sled push1:20fastest 23%Sled pull3:43fastest 28%Burpee broad jump3:10fastest 9%Row5:03fastest 43%Farmers carry1:45fastest 30%Sandbag lunges2:46fastest 7%Wall balls3:53fastest 22%Runs (8 km)47:26fastest 26%Roxzone6:13fastest 35%Run 14:49faster than 49%Run 25:50fastest 28%Run 35:54fastest 23%Run 45:51fastest 19%Run 56:02fastest 22%Run 66:06fastest 26%Run 75:58fastest 22%Run 86:59fastest 37%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Amy Fleishman, Dana Mingerwhole field → | Doubles Women · team 40-49 | 1:20:14 | 139th of 44723rd of 91 aged 40-49 | 46:49 | 27:05 | 6:23 | View results | See splits Hide splitsSkiErg4:44faster than 43%Sled push1:47faster than 43%Sled pull3:59faster than 46%Burpee broad jump2:32fastest 3%Row5:16faster than 33%Farmers carry2:01faster than 27%Sandbag lunges3:14fastest 31%Wall balls3:32fastest 12%Runs (8 km)46:49fastest 35%Roxzone6:23fastest 26%Run 14:47faster than 39%Run 25:53fastest 44%Run 35:50fastest 28%Run 45:54fastest 26%Run 56:02fastest 29%Run 66:03fastest 32%Run 76:12fastest 37%Run 86:12fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Chicago Navy Pier 2024 · best of 2 | 4:48 |
| Sled push | 1:20 | Chicago 2025 · best of 2 | 1:51 |
| Sled pull | 3:43 | Chicago 2025 · best of 2 | 4:12 |
| Burpee broad jump | 2:32 | Chicago Navy Pier 2024 · best of 2 | 4:17 |
| Row | 5:03 | Chicago 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Chicago 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Chicago 2025 · best of 2 | 3:47 |
| Wall balls | 3:32 | Chicago Navy Pier 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:49 | Chicago Navy Pier 2024 · best of 2 | 49:12 |
| Roxzone | 6:13 | Chicago 2025 · best of 2 | 7:49 |
How to read
Each station's best across Dana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Fleishman1 race
- Kelly Renner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
