Athlete · Open Women · 30-34 ·

USA

Dana Jensen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:50 (New York Jun 2026) · Doubles Women 1:06:06 (Washington DC 2026).

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1:27:50 Open Women time · New York Jun 2026 also raced Doubles Women: each has its own best below

top 19% Open Women place · New York Jun 2026 853rd of 4,639 Open Women finishers there

1:06:06 latest race · Washington DC 2026 best Doubles Women time so far Doubles Women with Dani Monocky

Wall balls strongest segment · New York Jun 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:50New York Jun 2026 · 1 race Doubles Women1:06:06Washington DC 2026 · 2 races · with Dani Monocky

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:06

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Dani Monocky, Dana Jensenwhat the whole field did →	Doubles Women · team 30-34	1:06:06	top 1% 22/3,178	35:45	25:09	5:15	splits SkiErg4:31Sled push1:37Sled pull3:44Burpee broad jump3:05Row4:37Farmers carry1:09Sandbag lunges3:05Wall balls3:21Run 13:53Run 24:33Run 34:40Run 44:35Run 54:42Run 64:38Run 74:40Run 84:08Full report for this race →
New York Jun 2026 7 Jun 2026what the whole field did →	Open Women · 30-34	1:27:50	top 19% 853/4,639	44:46	37:31	5:38	splits SkiErg5:29Sled push2:19Sled pull5:23Burpee broad jump5:34Row5:26Farmers carry2:45Sandbag lunges5:41Wall balls4:54Run 15:20Run 25:05Run 35:13Run 45:22Run 55:30Run 65:34Run 75:40Run 87:04Full report for this race →
New York May 2026 31 May 2026team: Dana Jensen, Danielle Monockywhat the whole field did →	Doubles Women · team 30-34	1:08:23	top 1% 57/5,716	38:25	25:58	4:06	splits SkiErg4:25Sled push1:25Sled pull3:09Burpee broad jump2:33Row4:34Farmers carry1:12Sandbag lunges3:01Wall balls5:39Run 14:48Run 24:29Run 34:39Run 44:41Run 54:40Run 64:40Run 74:53Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York Jun 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 86%

Sled pull faster than 63%

Burpee broad jump faster than 80%

Row faster than 68%

Farmers carry faster than 46%

Sandbag lunges faster than 53%

Wall balls faster than 94%

Roxzone faster than 88%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:32 faster

Sled pull 0:24 faster

Burpee broad jump 1:46 faster

Row 0:15 faster

Farmers carry 0:05 slower

Sandbag lunges 0:09 faster

Wall balls 2:39 faster

Roxzone 2:19 faster

Runs (8 km) 7:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dana against the typical Open Women finisher

Dana1:27:50

5:205:295:052:195:135:235:225:345:305:265:342:455:405:417:044:545:38

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown