GER Dana Falter
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:57 (Rome 2026) · Doubles Mixed 1:23:07 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 16-24 | 1:42:57 | 937th of 1,415 | 46:47 | 48:59 | 7:16 | splitsSkiErg5:16Sled push3:28Sled pull6:04Burpee broad jump9:39Row6:23Farmers carry2:12Sandbag lunges7:23Wall balls8:34Run 17:06Run 25:14Run 35:14Run 45:27Run 55:30Run 65:42Run 75:40Run 86:57Full report for this race → |
| Berlin 2026 22 May 2026team: Luca Mahnken, Dana Falterwhat the whole field did → | Doubles Mixed · team 16-24 | 1:23:07 | 2081st of 3,616 | 36:22* | 32:52* | — | splitsSkiErg4:38Sled push2:38Sled pull3:56Burpee broad jump3:53Row5:15Farmers carry2:08Sandbag lunges4:54Wall balls5:30Run 13:43Run 24:05Run 34:13Run 44:24Run 54:37Run 64:27Run 74:28Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:43 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
