GER Dana Bischoff
6 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Dana Bischoff, Ann-Christin Blumwhole field → | Pro Doubles Women · team 25-29 | 1:25:10 | 156th of 20039th of 53 aged 25-29 | 47:17 | 31:53 | 6:05 | View results | See splits Hide splitsSkiErg4:25fastest 14%Sled push2:23fastest 18%Sled pull4:06fastest 32%Burpee broad jump4:45faster than 8%Row5:02faster than 33%Farmers carry2:09faster than 20%Sandbag lunges5:07faster than 6%Wall balls3:56fastest 46%Runs (8 km)47:17faster than 15%Roxzone6:05faster than 40%Run 15:29faster than 19%Run 25:32faster than 18%Run 35:50faster than 20%Run 45:59faster than 16%Run 56:08faster than 13%Run 65:57faster than 18%Run 76:02faster than 16%Run 86:25faster than 13%Full report for this race → |
| Lisbon 2026 1 May 2026team: Theresa Ladwig, Dana Bischoffwhole field → | Pro Doubles Women · team 25-29 | 1:20:25 | 75th of 12820th of 31 aged 25-29 | 47:04 | 27:17 | 6:09 | View results | See splits Hide splitsSkiErg3:57fastest 1%Sled push2:23fastest 17%Sled pull3:52fastest 19%Burpee broad jump3:51faster than 29%Row4:23fastest 8%Farmers carry1:35fastest 5%Sandbag lunges3:35fastest 36%Wall balls3:41fastest 23%Runs (8 km)47:04faster than 22%Roxzone6:09faster than 24%Run 14:44faster than 11%Run 25:36faster than 26%Run 35:49faster than 33%Run 45:57faster than 26%Run 56:10faster than 20%Run 66:17faster than 17%Run 76:25faster than 19%Run 86:09faster than 30%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Theresa Ladwig, Dana Bischoffwhole field → | Doubles Women · team 25-29 | 1:12:43 | 95th of 1,49629th of 427 aged 25-29 | 43:11 | 23:40 | 5:56 | View results | See splits Hide splitsSkiErg3:59fastest 1%Sled push1:38fastest 2%Sled pull2:44fastest 1%Burpee broad jump2:53fastest 5%Row4:33fastest 3%Farmers carry1:32fastest 10%Sandbag lunges2:42fastest 5%Wall balls3:39fastest 7%Runs (8 km)43:11fastest 19%Roxzone5:56fastest 7%Run 14:33fastest 20%Run 25:05fastest 14%Run 35:28fastest 21%Run 45:34fastest 23%Run 55:38fastest 19%Run 65:31fastest 19%Run 75:39fastest 25%Run 85:46fastest 19%Full report for this race → |
| Paris 2025 22 Oct 2025team: Theresa Ladwig, Dana Bischoffwhole field → | Pro Doubles Women · team 25-29 | 1:12:59 | 18th of 2107th of 77 aged 25-29 | 42:30 | 25:10 | 5:24 | View results | See splits Hide splitsSkiErg4:04fastest 3%Sled push2:07fastest 5%Sled pull3:11fastest 1%Burpee broad jump3:02fastest 10%Row4:27fastest 8%Farmers carry1:28fastest 1%Sandbag lunges3:24fastest 5%Wall balls3:27fastest 2%Runs (8 km)42:30fastest 24%Roxzone5:24fastest 15%Run 14:34fastest 30%Run 25:03fastest 23%Run 35:17fastest 19%Run 45:25fastest 25%Run 55:37fastest 31%Run 65:24fastest 23%Run 75:30fastest 25%Run 85:43fastest 24%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Dana Bischoff, Theresa Ladwigwhole field → | Pro Doubles Women · team 25-29 | 1:14:54 | 36th of 1546th of 32 aged 25-29 | 42:43 | 25:20 | 6:56 | View results | See splits Hide splitsSkiErg3:59fastest 5%Sled push1:34fastest 1%Sled pull3:25fastest 1%Burpee broad jump3:05fastest 14%Row4:32fastest 9%Farmers carry1:45fastest 19%Sandbag lunges3:21fastest 10%Wall balls3:39fastest 4%Runs (8 km)42:43fastest 33%Roxzone6:56fastest 37%Run 14:45fastest 23%Run 24:52fastest 31%Run 35:24fastest 40%Run 45:15fastest 30%Run 55:27fastest 32%Run 65:28fastest 36%Run 75:27fastest 31%Run 86:09fastest 45%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Dana Bischoff, Leonie Wirthswhole field → | Doubles Women · team U29 | 1:20:15 | 251st of 681123rd of 313 aged U29 | 48:47 | 24:19‡ | 7:09† | View results | See splits Hide splitsSkiErg4:26fastest 33%Sled push1:36fastest 25%Sled pull2:57fastest 6%Burpee broad jump1:44‡Row4:38fastest 10%Farmers carry1:36fastest 20%Sandbag lunges3:46faster than 34%Wall balls3:36fastest 6%Runs (8 km)48:47faster than 43%Roxzone7:09Run 15:36fastest 33%Run 25:41faster than 42%Run 35:58faster than 37%Run 46:00faster than 41%Run 56:04faster than 43%Run 65:57faster than 47%Run 76:27faster than 28%Run 87:04faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Lisbon 2026 · best of 4 | 4:30 |
| Sled push | 1:34 | Maastricht 2025 · best of 4 | 2:27 |
| Sled pull | 3:11 | Paris 2025 · best of 4 | 4:26 |
| Burpee broad jump | 3:02 | Paris 2025 · best of 4 | 3:31 |
| Row | 4:23 | Lisbon 2026 · best of 4 | 4:53 |
| Farmers carry | 1:28 | Paris 2025 · best of 4 | 1:55 |
| Sandbag lunges | 3:21 | Maastricht 2025 · best of 4 | 4:00 |
| Wall balls | 3:27 | Paris 2025 · best of 4 | 4:12 |
| Runs (8 km) | 42:30 | Paris 2025 · best of 4 | 42:53 |
| Roxzone | 5:24 | Paris 2025 · best of 4 | 6:35 |
How to read
Each station's best across Dana's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Theresa Ladwig4 races
- Ann-Christin Blum1 race
- Leonie Wirths1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 210 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
