AUS Dan Tracy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:05 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Maddy Tracy, Dan Tracywhole field → | Doubles Mixed · team 35-39 | 1:20:05 | 1237th of 2,353198th of 429 aged 35-39 | 36:59 | 34:29 | 8:43 | View results | See splits Hide splitsSkiErg4:23faster than 29%Sled push1:55fastest 49%Sled pull5:01faster than 12%Burpee broad jump4:14faster than 20%Row5:03faster than 20%Farmers carry3:53Sandbag lunges4:54faster than 20%Wall balls5:06faster than 19%Runs (8 km)36:59fastest 24%Roxzone8:43fastest 42%Run 13:07faster than 39%Run 24:47fastest 34%Run 34:47fastest 25%Run 44:43fastest 22%Run 54:47fastest 21%Run 64:44fastest 20%Run 74:39fastest 17%Run 85:28fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maddy Tracy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:06 against the typical Doubles Mixed finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
