GBR Dan Tait
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:28 (Glasgow 2025) · Doubles Mixed 1:14:24 (Glasgow 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026team: Dan Tait, Gill Taitwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:24 | top 25% 538/2,159 | 41:34 | 27:58 | 4:58 | splitsSkiErg4:43Sled push2:13Sled pull3:23Burpee broad jump2:41Row5:08Farmers carry1:26Sandbag lunges3:57Wall balls4:27Run 15:40Run 25:02Run 34:58Run 44:59Run 55:03Run 65:03Run 75:14Run 85:37Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:41:28 | 2624th of 3,034 | 51:00 | 43:23 | 7:09 | splitsSkiErg4:43Sled push3:16Sled pull5:22Burpee broad jump5:30Row5:08Farmers carry2:44Sandbag lunges7:11Wall balls9:29Run 13:26Run 24:51Run 35:58Run 49:12Run 56:33Run 66:41Run 76:41Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:58 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
