CAN Dan Seo
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:42:58 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 4 Oct 2025team: Dan Seo, Ryan Tengkuwhole field → | Pro Doubles Men · team 16-24 | 1:42:58 | 165th of 18812th of 15 aged 16-24 | 55:49 | 33:37 | 13:36 | View results | See splits Hide splitsSkiErg4:26faster than 12%Sled push2:09faster than 49%Sled pull5:55faster than 14%Burpee broad jump3:45faster than 13%Row5:28faster than 3%Farmers carry1:51faster than 26%Sandbag lunges4:40faster than 16%Wall balls5:23faster than 27%Runs (8 km)55:49faster than 10%Roxzone13:36faster than 1%Run 17:41Run 26:09faster than 15%Run 37:37faster than 12%Run 46:45faster than 16%Run 57:27faster than 13%Run 66:34faster than 15%Run 76:18faster than 21%Run 87:20faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ryan Tengku1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 188 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:10 against the typical Pro Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
