Dan Roszkowski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:31 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Mark Musolino, Dan Roszkowskiwhat the whole field did → | Doubles Men · team 55-59 | 1:36:31 | 1422nd of 1,77615th of 27 aged 55-59 | 56:24 | 30:32 | 9:39 | View results | See splits Hide splitsSkiErg4:26faster than 26%Sled push2:16faster than 16%Sled pull4:02faster than 21%Burpee broad jump3:19fastest 46%Row4:56faster than 32%Farmers carry1:43faster than 49%Sandbag lunges4:31faster than 28%Wall balls5:19faster than 32%Runs (8 km)56:24faster than 15%Roxzone9:39faster than 33%Run 14:56faster than 31%Run 26:42faster than 12%Run 37:01faster than 17%Run 46:50faster than 23%Run 5—Run 67:09faster than 18%Run 76:54faster than 21%Run 810:03faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Musolino1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.