USA Dan Reed
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dan Reed at each race, oldest on the left; lower is faster.The best was 1:24:57 at Las Vegas (Feb 2026); Dan Reed was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Men | 1:24:57 |
| Salt Lake City | Sep 2026 | Pro Men | 1:26:37 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 3 races
182nd of 349 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 349 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:41 | faster than 26% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 4:58 | 4:30 | faster than 31% |
| Sled push: | 4:04 | 3:53 | faster than 43% |
| Run 3: | 5:33 | 5:00 | faster than 29% |
| Sled pull: | 4:39 | 5:42 | faster than 75% |
| Run 4: | 5:24 | 4:57 | faster than 32% |
| Burpee broad jump: | 3:42 | 4:45 | faster than 80% |
| Run 5: | 5:58 | 5:03 | faster than 19% |
| Row: | 4:35 | 4:42 | faster than 64% |
| Run 6: | 5:45 | 4:55 | faster than 20% |
| Farmers carry: | 2:14 | 2:10 | faster than 43% |
| Run 7: | 5:42 | 5:02 | faster than 25% |
| Sandbag lunges: | 4:30 | 5:10 | faster than 71% |
| Run 8: | 5:59 | 5:22 | faster than 30% |
| Wall balls: | 7:51 | 7:35 | faster than 45% |
| Roxzone: | 8:40 | 8:12 | faster than 40% |
| Runs (8 km) | 42:15 | 37:46 | faster than 27% |
| Stations (8) | 35:47 | ||
| Finish | 1:26:37 | 1:26:05 | 182nd of 349 · faster than 47% |
372nd of 1,759 Doubles Mixed (faster than 78%). Against the 53 who finished around 1:16:18: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:05). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 3:38 | faster than 51% |
| SkiErg: | 4:14 | 4:30 | faster than 80% |
| Run 2: | 5:24 | 5:58 | faster than 70% |
| Sled push: | 1:51 | 1:57 | faster than 63% |
| Run 3: | 5:44 | 6:18 | faster than 70% |
| Sled pull: | 3:11 | 4:00 | faster than 89% |
| Run 4: | 5:28 | 6:17 | faster than 76% |
| Burpee broad jump: | 2:27 | 3:44 | faster than 96% |
| Run 5: | 5:36 | 6:25 | faster than 75% |
| Row: | 4:43 | 4:57 | faster than 71% |
| Run 6: | 5:32 | 6:18 | faster than 75% |
| Farmers carry: | 1:44 | 1:52 | faster than 70% |
| Run 7: | 5:30 | 6:20 | faster than 76% |
| Sandbag lunges: | 3:28 | 4:09 | faster than 79% |
| Run 8: | 5:18 | 6:26 | faster than 81% |
| Wall balls: | 4:50 | 4:54 | faster than 52% |
| Roxzone: | 8:16 | 9:42 | faster than 74% |
| Runs (8 km) | 42:07 | 48:03 | faster than 74% |
| Stations (8) | 26:28 | ||
| Finish | 1:16:47 | 1:27:54 | 372nd of 1,759 · faster than 78% |
190th of 393 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:48 | faster than 31% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 4:50 | 4:35 | faster than 35% |
| Sled push: | 4:13 | 4:39 | faster than 68% |
| Run 3: | 5:41 | 5:00 | faster than 22% |
| Sled pull: | 5:39 | 6:16 | faster than 65% |
| Run 4: | 5:25 | 5:04 | faster than 33% |
| Burpee broad jump: | 4:09 | 4:29 | faster than 60% |
| Run 5: | 5:47 | 5:09 | faster than 25% |
| Row: | 4:34 | 4:41 | faster than 66% |
| Run 6: | 5:23 | 5:04 | faster than 36% |
| Farmers carry: | 2:13 | 2:07 | faster than 44% |
| Run 7: | 5:21 | 5:06 | faster than 39% |
| Sandbag lunges: | 4:15 | 5:08 | faster than 81% |
| Run 8: | 6:19 | 5:20 | faster than 21% |
| Wall balls: | 6:32 | 7:08 | faster than 61% |
| Roxzone: | 7:18 | 6:48 | faster than 41% |
| Runs (8 km) | 41:47 | 38:13 | faster than 27% |
| Stations (8) | 35:56 | ||
| Finish | 1:24:57 | 1:25:26 | 190th of 393 · faster than 51% |
145th of 246 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:21 | faster than 7% |
| SkiErg: | 3:55 | 3:48 | faster than 31% |
| Run 2: | 4:47 | 4:23 | faster than 27% |
| Sled push: | 1:44 | 2:08 | faster than 93% |
| Run 3: | 5:17 | 4:50 | faster than 27% |
| Sled pull: | 3:35 | 3:43 | faster than 61% |
| Run 4: | 5:00 | 4:48 | faster than 39% |
| Burpee broad jump: | 2:03 | 2:36 | faster than 90% |
| Run 5: | 5:28 | 4:53 | faster than 23% |
| Row: | 4:13 | 4:14 | faster than 53% |
| Run 6: | 5:19 | 4:48 | faster than 24% |
| Farmers carry: | 1:27 | 1:34 | faster than 75% |
| Run 7: | 5:21 | 4:53 | faster than 25% |
| Sandbag lunges: | 3:00 | 3:23 | faster than 75% |
| Run 8: | 5:20 | 5:01 | faster than 34% |
| Wall balls: | 4:01 | 4:01 | faster than 50% |
| Roxzone: | 5:48 | 5:08 | faster than 32% |
| Runs (8 km) | 41:33 | 38:13 | faster than 26% |
| Stations (8) | 23:58 | ||
| Finish | 1:11:15 | 1:09:14 | 145th of 246 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Salt Lake City 2026 · best of 2 | 4:17 |
| Sled push | 4:04 | Salt Lake City 2026 · best of 2 | 3:45 |
| Sled pull | 4:39 | Salt Lake City 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:42 | Salt Lake City 2026 · best of 2 | 4:25 |
| Row | 4:34 | Las Vegas 2026 · best of 2 | 4:35 |
| Farmers carry | 2:13 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Las Vegas 2026 · best of 2 | 5:03 |
| Wall balls | 6:32 | Las Vegas 2026 · best of 2 | 6:49 |
| Runs (8 km) | 41:47 | Las Vegas 2026 · best of 2 | 36:58 |
| Roxzone | 7:18 | Las Vegas 2026 · best of 2 | 6:13 |
How to read
Each station's best across Dan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aurora Reed1 race
- Reno Mendenhall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 393 Pro Men
Shape of the race
This chart shows where Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Dan: faster than |
|---|---|
| Ski | 64% |
| Push | 68% |
| Pull | 65% |
| BBJ | 61% |
| Row | 67% |
| Carry | 44% |
| Lunges | 82% |
| Wall balls | 62% |
| Roxzone | 41% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dan's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:53 faster); weakest: Runs (8 km) (3:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan: 41:50 running, 35:56 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Pro Men: 38:06 running, 38:53 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Dan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:04 | 2:48 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 4:50 | 4:35 |
| Sled push | 4:13 | 4:39 |
| Run 3 | 5:41 | 5:00 |
| Sled pull | 5:39 | 6:16 |
| Run 4 | 5:25 | 5:04 |
| Burpee broad jump | 4:09 | 4:29 |
| Run 5 | 5:47 | 5:09 |
| Row | 4:34 | 4:41 |
| Run 6 | 5:23 | 5:04 |
| Farmers carry | 2:13 | 2:07 |
| Run 7 | 5:21 | 5:06 |
| Sandbag lunges | 4:15 | 5:08 |
| Run 8 | 6:19 | 5:20 |
| Wall balls | 6:32 | 7:08 |
| Roxzone | 7:18 | 6:48 |
| Finish | 1:24:57 | 1:25:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Pro Men finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
