DEN Dan Olesen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:41 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Anne Nielsen, Dan Olesenwhole field → | Doubles Mixed · team 30-39 | 1:18:41 | 288th of 618139th of 291 aged 30-39 | 44:36 | 27:01 | 7:08 | View results | See splits Hide splitsSkiErg4:08fastest 43%Sled push1:41faster than 49%Sled pull3:31faster than 45%Burpee broad jump3:51faster than 33%Row4:24fastest 29%Farmers carry1:30fastest 17%Sandbag lunges4:16faster than 35%Wall balls3:40fastest 14%Runs (8 km)44:36faster than 48%Roxzone7:08fastest 40%Run 15:29faster than 41%Run 25:09fastest 48%Run 35:32faster than 48%Run 45:34faster than 49%Run 55:39faster than 48%Run 65:37faster than 45%Run 75:38faster than 44%Run 86:00faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anne Nielsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Doubles Mixed finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
