Dan Nunes
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:08:18 (Phoenix 2026) · Pro Doubles Men 0:55:24 (New York 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 2:25 faster (1:10:43 to 1:08:18).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:09:00 | top 13% 42/349 | 32:01 | 30:44 | 6:20 | splitsSkiErg4:11Sled push3:24Sled pull4:56Burpee broad jump3:09Row4:26Farmers carry1:53Sandbag lunges3:48Wall balls4:57Run 12:21Run 23:47Run 34:13Run 44:21Run 54:18Run 64:17Run 74:23Run 84:26Full report for this race → |
| New York 2026 30 May 2026team: Jon Calvin, Dan Nuneswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:24 | 8th of 409 | 30:31 | 21:40 | 3:17 | splitsSkiErg3:33Sled push2:05Sled pull3:02Burpee broad jump1:40Row3:55Farmers carry1:27Sandbag lunges2:33Wall balls3:25Run 13:48Run 23:26Run 33:39Run 43:42Run 53:43Run 63:40Run 73:56Run 84:40Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:08:18 | top 17% 107/633 | 33:01 | 30:40 | 4:42 | splitsSkiErg4:02Sled push3:47Sled pull4:38Burpee broad jump3:35Row4:27Farmers carry1:56Sandbag lunges3:45Wall balls4:30Run 13:39Run 23:46Run 33:58Run 44:11Run 54:25Run 64:14Run 74:23Run 84:29Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:10:43 | top 19% 47/249 | 33:18 | 33:07 | 4:22 | splitsSkiErg4:13Sled push3:41Sled pull5:35Burpee broad jump3:37Row4:36Farmers carry2:17Sandbag lunges4:09Wall balls4:59Run 14:39Run 23:47Run 33:54Run 44:08Run 54:11Run 64:09Run 74:12Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.