Athlete · Doubles Mixed · team 35-39 ·

NOR

Dan Krister Klungtveit Holst

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:42 at Oslo 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:09:42Oslo 2026

Doubles Mixed place204thof 976 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 88% of Doubles Mixed at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Dan Krister Klungtveit Holst, Susanne Klungtveit Holstwhole field →	Doubles Mixed · team 35-39	1:09:42	204th of 97643rd of 189 aged 35-39	38:24	26:58	4:24	View results	See splits Hide splits SkiErg4:13fastest 48%Sled push1:56fastest 35%Sled pull3:11fastest 32%Burpee broad jump2:55fastest 22%Row4:45faster than 39%Farmers carry1:40fastest 40%Sandbag lunges3:52faster than 45%Wall balls4:26faster than 48%Runs (8 km)38:24fastest 12%Roxzone4:24fastest 46%Run 14:58fastest 12%Run 24:28fastest 14%Run 34:42fastest 15%Run 44:46fastest 17%Run 54:39fastest 12%Run 64:38fastest 12%Run 74:54fastest 19%Run 85:23fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Susanne Klungtveit Holst1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 65%

Sled pull faster than 69%

Burpee broad jump faster than 79%

Row faster than 39%

Farmers carry faster than 61%

Sandbag lunges faster than 45%

Wall balls faster than 48%

Roxzone faster than 55%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:07 faster

Sled pull 0:16 faster

Burpee broad jump 0:34 faster

Row 0:07 slower

Farmers carry 0:04 faster

Sandbag lunges 0:06 slower

Wall balls 0:02 slower

Roxzone 0:10 faster

Runs (8 km) 7:47 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dan against the typical Doubles Mixed finisher

Dan1:09:42

4:584:134:281:564:423:114:462:554:394:454:381:404:543:525:234:264:24

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up