GBR Dan Jenkins
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:16:02 (Glasgow 2025) · Pro Doubles Men 1:03:55 (Warsaw 2026).
These results may belong to more than one athlete called Dan Jenkins: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 25-29 | 1:30:09 | 2039th of 3,324 | 37:41 | 41:21 | 11:11 | splitsSkiErg4:48Sled push3:14Sled pull6:24Burpee broad jump5:39Row5:16Farmers carry2:28Sandbag lunges6:02Wall balls7:30Run 14:12Run 24:42Run 34:40Run 44:35Run 54:38Run 64:21Run 74:20Run 86:16Full report for this race → |
| Warsaw 2026 18 Apr 2026team: Adrian Harris, Dan Jenkinswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:03:55 | top 43% 115/273 | 35:55 | 24:07 | 3:58 | splitsSkiErg3:44Sled push1:57Sled pull3:04Burpee broad jump2:22Row3:57Farmers carry1:34Sandbag lunges3:21Wall balls4:08Run 13:22Run 24:23Run 34:51Run 44:55Run 54:55Run 64:45Run 74:53Run 83:56Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 50-54 | 1:16:02 | top 33% 982/3,034 | 37:30 | 31:24 | 7:11 | splitsSkiErg4:36Sled push2:54Sled pull3:37Burpee broad jump3:49Row4:47Farmers carry1:29Sandbag lunges3:37Wall balls6:35Run 13:44Run 25:01Run 35:00Run 44:44Run 55:04Run 64:56Run 75:04Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:16 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
