Athlete · Open Men · 40-44 ·

AUS

Dan Hughes

2 HYROX results over 2 seasons. Best Open Men time 1:47:19 at Brisbane 2026.

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1:47:19 best Open Men time · Brisbane 2026 2 Open Men races

759th of 852 best Open Men place · Brisbane 2026 among Open Men finishers there

1:54:24 latest race · Sydney 2026 7:05 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Brisbane 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:00 best 1:47:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 40-44	1:54:24	3013th of 3,324	45:48	56:32	12:09	splits SkiErg4:27Sled push3:07Sled pull5:27Burpee broad jump7:09Row4:52Farmers carry2:02Sandbag lunges10:21Wall balls19:07Run 14:16Run 24:25Run 35:00Run 45:09Run 55:21Run 66:00Run 75:26Run 810:14Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 40-44	1:47:19	759th of 852	50:31	42:35	14:16	splits SkiErg4:40Sled push3:16Sled pull5:21Burpee broad jump8:17Row5:05Farmers carry1:48Sandbag lunges3:54Wall balls10:14Run 15:09Run 25:56Run 36:23Run 46:28Run 56:32Run 66:40Run 76:43Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 41%

Sled pull faster than 31%

Burpee broad jump faster than 9%

Row faster than 19%

Farmers carry faster than 79%

Sandbag lunges faster than 80%

Wall balls faster than 12%

Roxzone faster than 4%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:11 slower

Sled pull 0:33 slower

Burpee broad jump 2:45 slower

Row 0:21 slower

Farmers carry 0:17 faster

Sandbag lunges 1:07 faster

Wall balls 3:27 slower

Roxzone 6:39 slower

Runs (8 km) 10:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dan against the typical Open Men finisher

Dan1:47:19

5:094:405:563:166:235:216:288:176:325:056:401:486:433:546:4510:1414:16

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:39 against the typical Open Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown