GBR Dan Hitching
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Dan Hitching, Megan Tuckerwhole field → | Doubles Mixed · team 30-34 | 1:12:36 | 252nd of 1,03961st of 204 aged 30-34 | 41:46 | 25:32 | 5:21 | View results | See splits Hide splitsSkiErg4:15fastest 39%Sled push2:13faster than 43%Sled pull3:22fastest 29%Burpee broad jump2:38fastest 12%Row4:36fastest 41%Farmers carry1:51faster than 36%Sandbag lunges2:56fastest 11%Wall balls3:41fastest 10%Runs (8 km)41:46fastest 33%Roxzone5:21fastest 19%Run 17:48fastest 48%Run 24:48fastest 45%Run 35:01fastest 42%Run 44:55fastest 37%Run 54:57fastest 34%Run 64:42fastest 24%Run 74:40fastest 23%Run 84:57fastest 29%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Dan Hitching, Ash Milwardwhole field → | Doubles Men · team 30-34 | 1:05:10 | 143rd of 84742nd of 213 aged 30-34 | 38:02 | 22:50 | 4:22 | View results | See splits Hide splitsSkiErg3:49fastest 11%Sled push1:44fastest 22%Sled pull2:53fastest 19%Burpee broad jump2:10fastest 6%Row4:09fastest 21%Farmers carry1:35fastest 34%Sandbag lunges2:40fastest 7%Wall balls3:50fastest 16%Runs (8 km)38:02fastest 29%Roxzone4:22fastest 11%Run 14:33fastest 21%Run 24:10fastest 16%Run 37:46faster than 2%Run 44:16fastest 11%Run 54:21fastest 11%Run 64:14fastest 8%Run 74:17fastest 11%Run 84:28fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ash Milward1 race
- Megan Tucker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
