USA Dan Haynes
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:37 (Dallas 2025) · Doubles Men 1:28:48 (Las Vegas 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:49 faster (1:43:26 to 1:28:37).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Dan Haynes, Patrick Doranwhat the whole field did → | Doubles Men · team 40-44 | 1:28:48 | 665th of 1,009 | 46:44 | 34:18 | 7:51 | splitsSkiErg4:36Sled push2:40Sled pull4:29Burpee broad jump5:37Row5:00Farmers carry1:56Sandbag lunges5:06Wall balls4:54Run 13:58Run 25:52Run 35:53Run 46:07Run 56:19Run 66:13Run 76:04Run 86:21Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:37:10 | 958th of 1,834 | 47:26 | 40:40 | 9:08 | splitsSkiErg4:45Sled push3:50Sled pull5:56Burpee broad jump5:21Row5:35Farmers carry2:24Sandbag lunges5:20Wall balls7:29Run 15:10Run 25:10Run 35:21Run 45:34Run 55:54Run 65:32Run 75:40Run 89:07Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 40-44 | 1:28:37 | top 47% 963/2,075 | 45:35 | 36:59 | 6:08 | splitsSkiErg4:27Sled push3:06Sled pull5:10Burpee broad jump5:14Row5:15Farmers carry2:09Sandbag lunges4:57Wall balls6:41Run 16:10Run 25:30Run 35:34Run 45:37Run 55:37Run 65:29Run 75:34Run 86:06Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 1:34:09 | 709th of 1,248 | 41:58 | 38:08 | 14:03 | splitsSkiErg4:24Sled push3:22Sled pull5:41Burpee broad jump5:40Row5:13Farmers carry2:21Sandbag lunges5:40Wall balls5:47Run 13:20Run 24:59Run 35:15Run 45:18Run 55:21Run 65:16Run 75:15Run 87:14Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 1:43:26 | 642nd of 814 | 48:42 | 44:15 | 10:35 | splitsSkiErg4:36Sled push3:48Sled pull5:33Burpee broad jump7:21Row5:24Farmers carry2:14Sandbag lunges5:32Wall balls9:47Run 14:08Run 25:32Run 35:58Run 46:00Run 56:19Run 67:12Run 76:16Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
