GBR Dan Gristock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:48 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Dan Gristock, Andy Cooperwhole field → | Doubles Men · team 35-39 | 1:38:48 | 1893rd of 1,960444th of 457 aged 35-39 | 58:27 | 33:09 | 7:15 | View results | See splits Hide splitsSkiErg3:55fastest 46%Sled push2:23faster than 8%Sled pull3:55faster than 11%Burpee broad jump5:05faster than 5%Row4:35faster than 34%Farmers carry1:57faster than 21%Sandbag lunges4:59faster than 7%Wall balls6:20faster than 7%Runs (8 km)58:27faster than 2%Roxzone7:15faster than 11%Run 16:11faster than 4%Run 26:44faster than 3%Run 36:56faster than 3%Run 47:16faster than 2%Run 57:17faster than 3%Run 67:13faster than 2%Run 76:57faster than 3%Run 89:56faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andy Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
