GBR Dan Forster
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2025 12 Apr 2025team: James Iberson-Hurst, Dan Forsterwhole field → | Pro Doubles Men · team 30-39 | 1:03:13 | 7th of 425th of 25 aged 30-39 | 34:24 | 24:08 | 4:44 | View results | See splits Hide splitsSkiErg3:42fastest 5%Sled push1:46fastest 30%Sled pull4:13fastest 35%Burpee broad jump2:29fastest 32%Row4:09fastest 8%Farmers carry1:39fastest 44%Sandbag lunges2:43fastest 5%Wall balls3:27fastest 3%Runs (8 km)34:24fastest 20%Roxzone4:44fastest 20%Run 14:31fastest 23%Run 23:50fastest 15%Run 34:05fastest 18%Run 44:13fastest 19%Run 54:19fastest 24%Run 64:17fastest 24%Run 74:17fastest 23%Run 84:57fastest 22%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Dan Forster, Andy Edwardswhole field → | Doubles Men · team 30-39 | 59:58 | 17th of 54412th of 298 aged 30-39 | 34:50 | 21:05 | 4:09 | View results | See splits Hide splitsSkiErg3:38fastest 4%Sled push1:25fastest 14%Sled pull2:34fastest 6%Burpee broad jump2:18fastest 6%Row3:57fastest 2%Farmers carry1:29fastest 14%Sandbag lunges2:15fastest 2%Wall balls3:29fastest 2%Runs (8 km)34:50fastest 6%Roxzone4:09fastest 4%Run 14:23fastest 10%Run 24:03fastest 5%Run 34:21fastest 5%Run 44:31fastest 7%Run 54:30fastest 5%Run 64:23fastest 6%Run 74:23fastest 5%Run 84:19fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andy Edwards1 race
- James Iberson-Hurst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 42 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
