GBR Dan Foley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:32 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Dan Foley, Tom Singerwhole field → | Doubles Men · team 45-49 | 1:23:32 | 3310th of 3,927213th of 277 aged 45-49 | 39:04* | 31:28* | 13:05 | View results | See splits Hide splitsSkiErg4:51faster than 5%Sled push2:29faster than 2%Sled pull3:37faster than 29%Burpee broad jump3:32faster than 34%Row5:06faster than 9%Farmers carry2:06faster than 5%Sandbag lunges4:13faster than 20%Wall balls5:34faster than 18%Runs (8 km)39:04faster than 17%Roxzone13:05faster than 19%Run 14:05faster than 9%Run 24:21faster than 19%Run 34:30faster than 24%Run 44:35faster than 23%Run 54:48faster than 19%Run 64:50faster than 16%Run 75:00faster than 13%Run 86:59faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tom Singer1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
