Athlete · Open Men · 25-29 ·

IRL

Dan Finnerty

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:50 (Sydney 2025) · Doubles Mixed 1:05:02 (Brisbane 2026).

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1:08:50 Open Men time · Sydney 2025 also raced Doubles Mixed: each has its own best below

top 13% Open Men place · Sydney 2025 254th of 2,104 Open Men finishers there

1:05:02 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Sammie Golding

Burpee broad jump strongest segment · Sydney 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:50Sydney 2025 · 1 race Doubles Mixed1:05:02Brisbane 2026 · 1 race · with Sammie Golding

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 11 Apr 2026team: Sammie Golding, Dan Finnertywhat the whole field did →	Doubles Mixed · team 30-34	1:05:02	top 9% 141/1,664	35:23	23:40	6:02	splits SkiErg3:45Sled push2:06Sled pull3:10Burpee broad jump2:27Row4:22Farmers carry1:41Sandbag lunges2:35Wall balls3:34Run 13:43Run 24:13Run 34:44Run 44:38Run 54:42Run 64:29Run 74:30Run 84:28Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:08:50	top 13% 254/2,104	32:33	28:35	7:47	splits SkiErg4:03Sled push2:08Sled pull4:15Burpee broad jump3:02Row4:53Farmers carry2:10Sandbag lunges3:15Wall balls4:49Run 13:20Run 23:40Run 33:54Run 44:01Run 54:06Run 63:48Run 73:54Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 67%

Sled pull faster than 63%

Burpee broad jump faster than 99%

Row faster than 28%

Farmers carry faster than 49%

Sandbag lunges faster than 99%

Wall balls faster than 84%

Roxzone faster than 64%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:11 faster

Sled pull 0:18 faster

Burpee broad jump 2:21 faster

Row 0:14 slower

Farmers carry 0:01 slower

Sandbag lunges 2:02 faster

Wall balls 1:27 faster

Roxzone 0:38 faster

Runs (8 km) 5:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dan against the typical Open Men finisher

Dan1:08:50

3:204:033:402:083:544:154:013:024:064:533:482:103:543:155:564:497:47

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown