GBR Dan Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:50 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Scot Powderhill, Dan Elliswhole field → | Doubles Men · team 25-29 | 1:20:50 | 3116th of 3,927601st of 695 aged 25-29 | 36:55* | 29:41* | 14:18 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push2:03faster than 15%Sled pull3:56faster than 16%Burpee broad jump4:22faster than 11%Row4:23fastest 30%Farmers carry1:41faster than 34%Sandbag lunges4:05faster than 24%Wall balls4:51faster than 38%Runs (8 km)36:55faster than 26%Roxzone14:18faster than 9%Run 13:28faster than 38%Run 24:21faster than 19%Run 34:30faster than 24%Run 44:34faster than 23%Run 54:42faster than 23%Run 64:35faster than 25%Run 74:31faster than 29%Run 86:19faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Scot Powderhill1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
