GBR Dan Colquhoun
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:57 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Georgia Snook, Dan Colquhounwhole field → | Doubles Mixed · team 25-29 | 1:06:57 | 321st of 3,62069th of 867 aged 25-29 | 29:40* | 25:37* | — | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push1:57fastest 16%Sled pull2:47fastest 11%Burpee broad jump3:14fastest 31%Row4:27fastest 22%Farmers carry1:32fastest 7%Sandbag lunges3:10fastest 12%Wall balls4:22fastest 42%Runs (8 km)29:40fastest 8%Roxzone—Run 13:27fastest 23%Run 23:32fastest 12%Run 33:28fastest 6%Run 43:31fastest 6%Run 53:35fastest 7%Run 63:42fastest 10%Run 73:31fastest 5%Run 84:56fastest 7%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dan Colquhoun, Georgia Snookwhole field → | Doubles Mixed · team 25-29 | 1:08:53 | 323rd of 2,11172nd of 416 aged 25-29 | 36:11 | 27:57 | 4:50 | View results | See splits Hide splitsSkiErg4:04fastest 26%Sled push2:25faster than 29%Sled pull3:41faster than 43%Burpee broad jump3:16fastest 35%Row4:42fastest 49%Farmers carry1:40fastest 18%Sandbag lunges3:20fastest 20%Wall balls4:49faster than 46%Runs (8 km)36:11fastest 9%Roxzone4:50fastest 20%Run 14:47fastest 27%Run 24:14fastest 12%Run 34:13fastest 7%Run 44:19fastest 9%Run 54:22fastest 9%Run 64:15fastest 7%Run 74:15fastest 6%Run 85:49fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Dan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Berlin 2026 · best of 2 | 2:11 |
| Sled pull | 2:47 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:14 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:27 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Berlin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:10 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:22 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 29:40 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 4:50 | London Olympia 2026 | 7:11 |
How to read
Each station's best across Dan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Georgia Snook2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
