GBR Dan Clarke
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Dan Clarke, Mark Birkenheadwhole field → | Doubles Men · team 30-34 | 1:27:36 | 1346th of 1,596360th of 398 aged 30-34 | 49:51 | 31:54 | 5:55 | View results | See splits Hide splitsSkiErg3:58faster than 38%Sled push1:47faster than 36%Sled pull4:06faster than 8%Burpee broad jump4:02faster than 22%Row4:27faster than 47%Farmers carry2:29Sandbag lunges4:50faster than 11%Wall balls6:15faster than 7%Runs (8 km)49:51faster than 17%Roxzone5:55faster than 27%Run 14:07faster than 28%Run 26:08faster than 16%Run 36:19faster than 22%Run 46:33faster than 18%Run 56:47faster than 17%Run 67:09faster than 10%Run 76:57faster than 12%Run 85:55faster than 17%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tom Sullivan, Dan Clarkewhole field → | Pro Doubles Men · team 30-39 | 1:08:18 | 69th of 18349th of 112 aged 30-39 | 37:47 | 24:36 | 5:58 | View results | See splits Hide splitsSkiErg3:41fastest 31%Sled push1:42fastest 7%Sled pull3:55fastest 40%Burpee broad jump2:48fastest 47%Row3:50fastest 9%Farmers carry1:32fastest 30%Sandbag lunges3:19fastest 40%Wall balls3:49fastest 26%Runs (8 km)37:47fastest 49%Roxzone5:58fastest 38%Run 14:42fastest 32%Run 24:22faster than 49%Run 35:00faster than 31%Run 44:52faster than 43%Run 54:44fastest 45%Run 64:38fastest 46%Run 74:44fastest 47%Run 84:48fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mark Birkenhead1 race
- Tom Sullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Doubles Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
