GBR Dan Brooks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:41 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Henry Chadwick, Dan Brookswhole field → | Doubles Men · team 30-34 | 1:09:41 | 1714th of 3,927501st of 995 aged 30-34 | 32:34* | 26:49* | 10:22 | View results | See splits Hide splitsSkiErg4:58faster than 3%Sled push1:43fastest 45%Sled pull2:50fastest 18%Burpee broad jump3:27faster than 38%Row4:52faster than 20%Farmers carry1:42faster than 32%Sandbag lunges3:21fastest 40%Wall balls3:56fastest 15%Runs (8 km)32:34fastest 45%Roxzone10:22fastest 36%Run 13:31faster than 35%Run 23:55faster than 41%Run 34:01faster than 49%Run 43:58fastest 45%Run 53:59fastest 40%Run 63:57fastest 41%Run 73:56fastest 38%Run 85:21fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Henry Chadwick1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:39 against the typical Doubles Men finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:09:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
