AUS Dan Bova
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 56:08 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tommy Caughlan, Dylan Crandell, Reece Davidson, Dan Bovawhole field → | Relay Men · team U40 | 56:08 | 7th of 1267th of 98 aged U40 | 29:02 | 21:23 | 5:46 | View results | See splits Hide splitsSkiErg3:37fastest 1%Sled push1:34fastest 13%Sled pull2:14fastest 3%Burpee broad jump2:38fastest 8%Row4:09fastest 25%Farmers carry1:27fastest 14%Sandbag lunges2:16fastest 1%Wall balls3:28fastest 5%Runs (8 km)29:02fastest 10%Roxzone5:46fastest 12%Run 12:49fastest 5%Run 23:17fastest 7%Run 33:48fastest 24%Run 43:09fastest 3%Run 53:45fastest 20%Run 63:57fastest 28%Run 73:39fastest 24%Run 84:42fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Dylan Crandell1 race
- Reece Davidson1 race
- Tommy Caughlan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 126 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
