GBR Dan Ashton
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:30 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Roy Gill, Dan Ashtonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:30 | 27th of 8317th of 48 aged 30-39 | 34:48 | 22:41 | 4:05 | View results | See splits Hide splitsSkiErg3:31fastest 36%Sled push1:36fastest 32%Sled pull3:16fastest 35%Burpee broad jump2:34faster than 47%Row4:03faster than 47%Farmers carry1:28fastest 40%Sandbag lunges2:38fastest 5%Wall balls3:35fastest 30%Runs (8 km)34:48fastest 38%Roxzone4:05fastest 39%Run 12:54fastest 24%Run 24:01fastest 19%Run 34:27fastest 39%Run 44:35fastest 46%Run 54:42fastest 50%Run 64:31fastest 41%Run 74:55faster than 36%Run 84:47fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Roy Gill1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2024, against 83 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:30.
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- Every session written for your weak station, not a generic plan
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