AUS Damon Moody
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:09:10 at Melbourne 2025.
Two results in one division at the same race (Doubles Men at Melbourne 2025): either two athletes called Damon Moody, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Damon Moody, Dean Hollowoodwhole field → | Doubles Men · team 30-34 | 1:09:10 | 500th of 1,410140th of 316 aged 30-34 | 36:14 | 25:05 | 7:54 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:50faster than 26%Sled pull3:07fastest 49%Burpee broad jump2:47fastest 38%Row4:21fastest 39%Farmers carry1:49faster than 27%Sandbag lunges3:33faster than 49%Wall balls3:51fastest 29%Runs (8 km)36:14fastest 35%Roxzone7:54fastest 33%Run 12:38fastest 41%Run 24:30fastest 40%Run 34:44fastest 39%Run 44:41fastest 33%Run 54:50fastest 37%Run 64:48fastest 37%Run 74:46fastest 36%Run 85:21fastest 32%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Damon Moody, Rhys Moodywhole field → | Doubles Men · team 25-29 | 1:17:34 | 900th of 1,410232nd of 321 aged 25-29 | 41:56 | 26:44 | 8:57 | View results | See splits Hide splitsSkiErg4:07faster than 29%Sled push1:42faster than 39%Sled pull2:58fastest 38%Burpee broad jump3:34faster than 26%Row4:32faster than 41%Farmers carry1:44faster than 37%Sandbag lunges3:48faster than 36%Wall balls4:19faster than 41%Runs (8 km)41:56faster than 33%Roxzone8:57faster than 41%Run 13:08faster than 23%Run 25:13faster than 26%Run 35:16faster than 35%Run 45:26faster than 31%Run 55:42faster than 28%Run 65:31faster than 32%Run 75:29faster than 32%Run 86:14faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 1:42 | Melbourne 2025 · best of 2 | 1:50 |
| Sled pull | 2:58 | Melbourne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:47 | Melbourne 2025 · best of 2 | 3:13 |
| Row | 4:21 | Melbourne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Melbourne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Melbourne 2025 · best of 2 | 3:35 |
| Wall balls | 3:51 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:14 | Melbourne 2025 · best of 2 | 42:19 |
| Roxzone | 7:54 | Melbourne 2025 · best of 2 | 6:48 |
How to read
Each station's best across Damon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dean Hollowood1 race
- Rhys Moody1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
