Athlete · Open Men · 35-39 ·

NED

Damon Duivenvoorde

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:18 (Rotterdam 2025) · Doubles Men 1:01:21 (Amsterdam 2024).

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1:12:18 Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

top 11% Open Men place · Rotterdam 2025 247th of 2,469 Open Men finishers there

1:12:18 latest race · Rotterdam 2025 first Open Men race Open Men

Roxzone strongest segment · Rotterdam 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:18Rotterdam 2025 · 1 race Doubles Men1:01:21Amsterdam 2024 · 1 race · with Timothy Dijkhuizen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 35-39	1:12:18	top 11% 247/2,469	34:55	32:44	4:44	splits SkiErg4:11Sled push2:40Sled pull4:07Burpee broad jump4:55Row4:22Farmers carry2:11Sandbag lunges5:01Wall balls5:17Run 14:17Run 24:04Run 34:15Run 44:18Run 54:30Run 64:29Run 74:19Run 84:47Full report for this race →
Amsterdam 2024 10 Oct 2024team: Damon Duivenvoorde, Timothy Dijkhuizenwhat the whole field did →	Doubles Men · team 30-39	1:01:21	top 4% 43/1,180	33:57	23:11	4:18	splits SkiErg3:42Sled push1:38Sled pull2:32Burpee broad jump3:05Row4:10Farmers carry1:24Sandbag lunges2:59Wall balls3:41Run 12:55Run 24:04Run 34:12Run 44:21Run 54:31Run 64:34Run 74:33Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 62%

Sled pull faster than 84%

Burpee broad jump faster than 72%

Row faster than 91%

Farmers carry faster than 44%

Sandbag lunges faster than 53%

Wall balls faster than 69%

Roxzone faster than 94%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:08 faster

Sled pull 0:58 faster

Burpee broad jump 0:50 faster

Row 0:23 faster

Farmers carry 0:04 slower

Sandbag lunges 0:04 faster

Wall balls 0:41 faster

Roxzone 2:07 faster

Runs (8 km) 8:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damon against the typical Open Men finisher

Damon1:12:18

4:174:114:042:404:154:074:184:554:304:224:292:114:195:014:475:174:44

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown